12.2 km | 01:29:36 | 07:19/km日期: 2019-05-14 18:37 - 平均心率: 120 - 卡路里: 694 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 06'33" / 06'26" / 06'31" / 06'32" / 06'45" / 07'20" / 08'17" / 07'48" / 07'59" / 08'07" / 07'23" / 08'06" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'05") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'31" (+00'05") | 1000 / 3000 |
| 4 | | 06'31" (+00'05") | 1000 / 4000 |
| 5 | | 06'45" (+00'19") | 1000 / 5000 |
| 6 | | 07'20" (+00'54") | 1000 / 6000 |
| 7 | | 08'16" (+01'50") | 1000 / 7000 |
| 8 | | 07'48" (+01'22") | 1000 / 8000 |
| 9 | | 07'58" (+01'32") | 1000 / 9000 |
| 10 | | 08'07" (+01'41") | 1000 / 10000 |
| 11 | | 07'23" (+00'57") | 1000 / 11000 |
| 12 | | 08'05" (+01'39") | 1000 / 12000 |
| 13 | | 07'48" (+01'22") | 235 / 12235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
229.84 km 
跟上來(藍綠) 母子鱷魚 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 06'31" | 00:19'30" |
| 4 | 06'32" | 00:26'02" |
| 5 | 06'45" | 00:32'47" |
| 6 | 07'20" | 00:40'07" |
| 7 | 08'17" | 00:48'24" |
| 8 | 07'48" | 00:56'12" |
| 9 | 07'59" | 01:04'11" |
| 10 | 08'07" | 01:12'18" |
| 11 | 07'23" | 01:19'41" |
| 12 | 08'06" | 01:27'47" |
| 12.2 | 07'51" | 01:29'38" |
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