16.0 km | 01:20:07 | 04:59/km日期: 2019-05-17 07:22 - 平均心率: 145 - 卡路里: 793 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'38" / 05'10" / 04'59" / 05'00" / 04'56" / 04'54" / 04'58" / 04'55" / 04'55" / 05'02" / 04'56" / 04'58" / 04'58" / 04'58" / 04'58" / 04'45" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'53") | 1000 / 1000 |
| 2 | | 05'09" (+00'24") | 1000 / 2000 |
| 3 | | 04'59" (+00'14") | 1000 / 3000 |
| 4 | | 05'00" (+00'15") | 1000 / 4000 |
| 5 | | 04'56" (+00'11") | 1000 / 5000 |
| 6 | | 04'53" (+00'08") | 1000 / 6000 |
| 7 | | 04'57" (+00'12") | 1000 / 7000 |
| 8 | | 04'55" (+00'10") | 1000 / 8000 |
| 9 | | 04'54" (+00'09") | 1000 / 9000 |
| 10 | | 04'57" (+00'12") | 1000 / 10000 |
| 11 | | 05'00" (+00'15") | 1000 / 11000 |
| 12 | | 04'57" (+00'12") | 1000 / 12000 |
| 13 | | 04'57" (+00'12") | 1000 / 13000 |
| 14 | | 04'58" (+00'13") | 1000 / 14000 |
| 15 | | 04'57" (+00'12") | 1000 / 15000 |
| 16 | | 04'45" | 1000 / 16000 |
| 17 | | 04'41" | 25 / 16025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 226.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'10" | 00:10'48" |
| 3 | 04'59" | 00:15'47" |
| 4 | 05'00" | 00:20'47" |
| 5 | 04'56" | 00:25'43" |
| 6 | 04'54" | 00:30'37" |
| 7 | 04'58" | 00:35'35" |
| 8 | 04'55" | 00:40'30" |
| 9 | 04'55" | 00:45'25" |
| 10 | 05'02" | 00:50'27" |
| 11 | 04'56" | 00:55'23" |
| 12 | 04'58" | 01:00'21" |
| 13 | 04'58" | 01:05'19" |
| 14 | 04'58" | 01:10'17" |
| 15 | 04'58" | 01:15'15" |
| 16 | 04'45" | 01:20'00" |
| 16.0 | 05'13" | 01:20'08" |
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