13.1 km | 01:29:23 | 06:49/km日期: 2019-05-11 09:37 - 平均心率: 156 - 卡路里: 1009 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'54" / 05'47" / 05'49" / 06'10" / 06'22" / 06'50" / 06'54" / 06'54" / 06'59" / 07'09" / 07'05" / 07'07" / 09'16" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'07") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'48" (+00'01") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'22" (+00'35") | 1000 / 5000 |
| 6 | | 06'50" (+01'03") | 1000 / 6000 |
| 7 | | 06'53" (+01'06") | 1000 / 7000 |
| 8 | | 06'53" (+01'06") | 1000 / 8000 |
| 9 | | 06'59" (+01'12") | 1000 / 9000 |
| 10 | | 07'08" (+01'21") | 1000 / 10000 |
| 11 | | 07'04" (+01'17") | 1000 / 11000 |
| 12 | | 07'07" (+01'20") | 1000 / 12000 |
| 13 | | 09'16" (+03'29") | 1000 / 13000 |
| 14 | | 11'00" (+05'13") | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 101.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'47" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 06'10" | 00:23'40" |
| 5 | 06'22" | 00:30'02" |
| 6 | 06'50" | 00:36'52" |
| 7 | 06'54" | 00:43'46" |
| 8 | 06'54" | 00:50'40" |
| 9 | 06'59" | 00:57'39" |
| 10 | 07'09" | 01:04'48" |
| 11 | 07'05" | 01:11'53" |
| 12 | 07'07" | 01:19'00" |
| 13 | 09'16" | 01:28'16" |
| 13.1 | 10'58" | 01:29'23" |
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