10.2 km | 00:59:03 | 05:47/km日期: 2019-05-16 06:26 - 平均心率: 170 - 卡路里: 709 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'11" / 05'48" / 05'46" / 05'48" / 05'50" / 05'42" / 05'44" / 05'41" / 05'42" / 05'41" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'31") | 1000 / 1000 |
| 2 | | 05'48" (+00'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'05") | 1000 / 3000 |
| 4 | | 05'48" (+00'08") | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 05'41" (+00'01") | 1000 / 6000 |
| 7 | | 05'44" (+00'04") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'42" (+00'02") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'48" (+00'08") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 200.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'48" | 00:11'59" |
| 3 | 05'46" | 00:17'45" |
| 4 | 05'48" | 00:23'33" |
| 5 | 05'50" | 00:29'23" |
| 6 | 05'42" | 00:35'05" |
| 7 | 05'44" | 00:40'49" |
| 8 | 05'41" | 00:46'30" |
| 9 | 05'42" | 00:52'12" |
| 10 | 05'41" | 00:57'53" |
| 10.2 | 05'50" | 00:59'04" |
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