5.0 km | 00:24:57 | 04:58/km日期: 2014-06-01 16:52 - 卡路里: 416 Cal
Pace: 04'38" / 04'51" / 05'04" / 05'14" / 04'54" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 387 / 387 |
| 2 | | 04'46" (+00'18") | 402 / 789 |
| 3 | | 04'46" (+00'18") | 401 / 1190 |
| 4 | | 04'44" (+00'16") | 411 / 1602 |
| 5 | | 04'53" (+00'25") | 404 / 2007 |
| 6 | | 05'06" (+00'38") | 400 / 2408 |
| 7 | | 05'05" (+00'37") | 398 / 2807 |
| 8 | | 05'05" (+00'37") | 405 / 3212 |
| 9 | | 05'14" (+00'46") | 397 / 3609 |
| 10 | | 05'14" (+00'46") | 406 / 4016 |
| 11 | | 05'25" (+00'57") | 396 / 4412 |
| 12 | | 04'44" (+00'16") | 403 / 4816 |
| 13 | | 04'22" | 232 / 5049 |
6月累積里程 :
86.62 km 
NIKE TRAINING (Red) 累積 :
696.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'51" | 00:09'29" |
| 3 | 05'04" | 00:14'33" |
| 4 | 05'14" | 00:19'47" |
| 5 | 04'54" | 00:24'41" |
| 5.0 | 26'40" | 00:24'57" |
展開計圈分析
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