17.6 km | 01:34:45 | 05:22/km日期: 2019-05-21 17:56 - 平均心率: 158 - 卡路里: 1364 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 04'58" / 04'03" / 04'29" / 06'45" / 06'15" / 06'05" / 05'07" / 05'16" / 06'12" / 05'22" / 04'40" / 17'01" / 05'06" / 06'22" / 06'09" / 05'24" / 05'29" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'09") | 1000 / 1000 |
| 2 | | 04'02" | 1000 / 2000 |
| 3 | | 04'29" (+00'27") | 1000 / 3000 |
| 4 | | 06'44" (+02'42") | 1000 / 4000 |
| 5 | | 06'15" (+02'13") | 1000 / 5000 |
| 6 | | 06'05" (+02'03") | 1000 / 6000 |
| 7 | | 05'06" (+01'04") | 1000 / 7000 |
| 8 | | 05'16" (+01'14") | 1000 / 8000 |
| 9 | | 05'38" (+01'36") | 1000 / 9000 |
| 10 | | 05'22" (+01'20") | 1000 / 10000 |
| 11 | | 04'39" (+00'37") | 1000 / 11000 |
| 12 | | 05'22" (+01'20") | 1000 / 12000 |
| 13 | | 05'05" (+01'03") | 1000 / 13000 |
| 14 | | 06'22" (+02'20") | 1000 / 14000 |
| 15 | | 06'09" (+02'07") | 1000 / 15000 |
| 16 | | 05'24" (+01'22") | 1000 / 16000 |
| 17 | | 05'28" (+01'26") | 1000 / 17000 |
| 18 | | 05'03" (+01'01") | 603 / 17603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 241.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'03" | 00:09'01" |
| 3 | 04'29" | 00:13'30" |
| 4 | 06'45" | 00:20'15" |
| 5 | 06'15" | 00:26'30" |
| 6 | 06'05" | 00:32'35" |
| 7 | 05'07" | 00:37'42" |
| 8 | 05'16" | 00:42'58" |
| 9 | 06'12" | 00:49'10" |
| 10 | 05'22" | 00:54'32" |
| 11 | 04'40" | 00:59'12" |
| 12 | 17'01" | 01:16'13" |
| 13 | 05'06" | 01:21'19" |
| 14 | 06'22" | 01:27'41" |
| 15 | 06'09" | 01:33'50" |
| 16 | 05'24" | 01:39'14" |
| 17 | 05'29" | 01:44'43" |
| 17.6 | 05'03" | 01:47'46" |
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