8.2 km | 00:52:46 | 06:25/km日期: 2019-05-21 17:36 - 平均心率: 114 - 卡路里: 352 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'36" / 05'43" / 07'35" / 05'55" / 05'58" / 07'09" / 06'42" / 05'57" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+04'33") | 602 / 602 |
| 2 | | 04'09" (+00'28") | 402 / 1005 |
| 3 | | 04'09" (+00'28") | 201 / 1206 |
| 4 | | 12'56" (+09'15") | 183 / 1390 |
| 5 | | 04'04" (+00'23") | 599 / 1990 |
| 6 | | 13'31" (+09'50") | 177 / 2167 |
| 7 | | 04'03" (+00'22") | 396 / 2564 |
| 8 | | 03'59" (+00'18") | 203 / 2768 |
| 9 | | 14'54" (+11'13") | 170 / 2939 |
| 10 | | 04'02" (+00'21") | 395 / 3335 |
| 11 | | 04'04" (+00'23") | 196 / 3531 |
| 12 | | 14'34" (+10'53") | 179 / 3711 |
| 13 | | 03'56" (+00'15") | 592 / 4303 |
| 14 | | 14'12" (+10'31") | 194 / 4498 |
| 15 | | 03'56" (+00'15") | 402 / 4900 |
| 16 | | 04'03" (+00'22") | 191 / 5092 |
| 17 | | 14'40" (+10'59") | 181 / 5273 |
| 18 | | 03'56" (+00'15") | 397 / 5671 |
| 19 | | 03'56" (+00'15") | 197 / 5868 |
| 20 | | 14'16" (+10'35") | 184 / 6053 |
| 21 | | 03'58" (+00'17") | 598 / 6651 |
| 22 | | 15'00" (+11'19") | 191 / 6843 |
| 23 | | 03'41" | 409 / 7252 |
| 24 | | 06'25" (+02'44") | 966 / 8218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 89.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'43" | 00:12'19" |
| 3 | 07'35" | 00:19'54" |
| 4 | 05'55" | 00:25'49" |
| 5 | 05'58" | 00:31'47" |
| 6 | 07'09" | 00:38'56" |
| 7 | 06'42" | 00:45'38" |
| 8 | 05'57" | 00:51'35" |
| 8.2 | 05'24" | 00:52'46" |
展開計圈分析
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