12.4 km | 01:21:11 | 06:32/km日期: 2019-05-21 09:27 - 總爬升: 243 m - 天氣: 陰天 - 卡路里: 647 Cal - 總步數: 14410 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 06'37" / 06'10" / 06'12" / 06'07" / 05'45" / 07'46" / 06'55" / 06'48" / 06'13" / 06'15" / 06'17" / 05'45" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'51") | 1001 / 1001 | 176 / 85 |
| 2 | | 06'08" (+00'22") | 1005 / 2006 | 176 / 92 |
| 3 | | 06'11" (+00'25") | 1001 / 3008 | 175 / 92 |
| 4 | | 06'06" (+00'20") | 1001 / 4009 | 177 / 92 |
| 5 | | 05'46" | 1004 / 5014 | 178 / 97 |
| 6 | | 07'42" (+01'56") | 1002 / 6016 | 175 / 74 |
| 7 | | 06'55" (+01'09") | 1009 / 7026 | 172 / 83 |
| 8 | | 06'44" (+00'58") | 1009 / 8035 | 176 / 83 |
| 9 | | 06'11" (+00'25") | 1002 / 9038 | 175 / 92 |
| 10 | | 06'25" (+00'39") | 1002 / 10040 | 177 / 87 |
| 11 | | 06'21" (+00'35") | 1008 / 11049 | 177 / 88 |
| 12 | | 05'54" (+00'08") | 1002 / 12051 | 177 / 95 |
| 13 | | 09'31" (+03'45") | 395 / 12447 | 203 / 51 |
5月累積里程 :
368.55 km 
Brooks Green Silence 累積 :
2048.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'10" | 00:12'47" |
| 3 | 06'12" | 00:18'59" |
| 4 | 06'07" | 00:25'06" |
| 5 | 05'45" | 00:30'51" |
| 6 | 07'46" | 00:38'37" |
| 7 | 06'55" | 00:45'32" |
| 8 | 06'48" | 00:52'20" |
| 9 | 06'13" | 00:58'33" |
| 10 | 06'15" | 01:04'48" |
| 11 | 06'17" | 01:11'05" |
| 12 | 05'45" | 01:16'50" |
| 12.4 | 11'00" | 01:21'11" |
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