7.6 km | 00:49:01 | 06:26/km日期: 2012-12-26 19:48 - 地點: 新湖國小 - 天氣: 好天氣 - 卡路里: 685 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'31" / 05'04" / 05'27" / 07'33" / 06'40" / 05'09" / 07'08" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'01") | 215 / 215 |
| 2 | | 06'16" (+01'52") | 215 / 430 |
| 3 | | 05'39" (+01'15") | 215 / 645 |
| 4 | | 05'57" (+01'33") | 215 / 861 |
| 5 | | 05'25" (+01'01") | 215 / 1076 |
| 6 | | 05'29" (+01'05") | 215 / 1291 |
| 7 | | 05'01" (+00'37") | 215 / 1507 |
| 8 | | 05'57" (+01'33") | 215 / 1722 |
| 9 | | 04'52" (+00'28") | 215 / 1937 |
| 10 | | 06'39" (+02'15") | 215 / 2153 |
| 11 | | 04'24" | 215 / 2368 |
| 12 | | 06'34" (+02'10") | 215 / 2583 |
| 13 | | 07'11" (+02'47") | 215 / 2799 |
| 14 | | 06'57" (+02'33") | 215 / 3014 |
| 15 | | 09'59" (+05'35") | 215 / 3229 |
| 16 | | 05'29" (+01'05") | 215 / 3445 |
| 17 | | 06'57" (+02'33") | 215 / 3660 |
| 18 | | 06'16" (+01'52") | 215 / 3875 |
| 19 | | 09'12" (+04'48") | 215 / 4091 |
| 20 | | 06'20" (+01'56") | 215 / 4306 |
| 21 | | 07'02" (+02'38") | 215 / 4521 |
| 22 | | 05'34" (+01'10") | 215 / 4737 |
| 23 | | 05'15" (+00'51") | 215 / 4952 |
| 24 | | 05'34" (+01'10") | 215 / 5167 |
| 25 | | 05'20" (+00'56") | 215 / 5383 |
| 26 | | 05'39" (+01'15") | 215 / 5598 |
| 27 | | 05'43" (+01'19") | 215 / 5813 |
| 28 | | 05'25" (+01'01") | 215 / 6029 |
| 29 | | 05'34" (+01'10") | 215 / 6244 |
| 30 | | 05'52" (+01'28") | 215 / 6459 |
| 31 | | 14'19" (+09'55") | 215 / 6675 |
| 32 | | 07'21" (+02'57") | 215 / 6890 |
| 33 | | 05'43" (+01'19") | 215 / 7105 |
| 34 | | 09'07" (+04'43") | 215 / 7321 |
| 35 | | 05'39" (+01'15") | 215 / 7536 |
| 36 | | 06'22" (+01'58") | 75 / 7612 |
12月累積里程 :
402.11 km 
MIZUNO WAVE Rider 15 累積 :
1276.8 kmAndroid 上傳 | 12 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'04" | 00:10'35" |
| 3 | 05'27" | 00:16'02" |
| 4 | 07'33" | 00:23'35" |
| 5 | 06'40" | 00:30'15" |
| 6 | 05'09" | 00:35'24" |
| 7 | 07'08" | 00:42'32" |
| 7.6 | 10'35" | 00:49'01" |
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