8.4 km | 01:22:34 | 09:46/km日期: 2019-05-23 20:45 - 卡路里: 424 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 10'07" / 10'54" / 09'07" / 09'00" / 09'38" / 09'07" / 09'45" / 10'38" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'35" (+01'35") | 1000 / 1000 |
2 | | 10'53" (+01'53") | 1000 / 2000 |
3 | | 09'05" (+00'05") | 1000 / 3000 |
4 | | 09'00" | 1000 / 4000 |
5 | | 09'38" (+00'38") | 1000 / 5000 |
6 | | 09'06" (+00'06") | 1000 / 6000 |
7 | | 09'44" (+00'44") | 1000 / 7000 |
8 | | 10'37" (+01'37") | 1000 / 8000 |
9 | | 08'42" | 444 / 8444 |
5月累積里程 : 331.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 10'54" | 00:21'01" |
3 | 09'07" | 00:30'08" |
4 | 09'00" | 00:39'08" |
5 | 09'38" | 00:48'46" |
6 | 09'07" | 00:57'53" |
7 | 09'45" | 01:07'38" |
8 | 10'38" | 01:18'16" |
8.4 | 08'42" | 01:22'08" |