10.7 km | 01:09:32 | 06:31/km日期: 2019-05-23 16:26 - 地點: 澎湖馬公市鎖港、山水沙灘 - 天氣: 晴天 - 卡路里: 575 Cal - 總步數: 12360 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'17" / 06'10" / 06'27" / 06'17" / 06'15" / 06'20" / 06'38" / 07'40" / 06'26" / 06'17" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'09") | 1001 / 1001 | 174 / 91 |
| 2 | | 06'08" | 1005 / 2007 | 177 / 92 |
| 3 | | 06'24" (+00'16") | 1006 / 3013 | 177 / 87 |
| 4 | | 06'18" (+00'10") | 1006 / 4020 | 177 / 89 |
| 5 | | 06'11" (+00'03") | 1008 / 5028 | 178 / 90 |
| 6 | | 06'17" (+00'09") | 1004 / 6033 | 177 / 89 |
| 7 | | 06'35" (+00'27") | 1010 / 7043 | 176 / 86 |
| 8 | | 07'37" (+01'29") | 1004 / 8047 | 179 / 73 |
| 9 | | 06'24" (+00'16") | 1004 / 9052 | 179 / 86 |
| 10 | | 06'17" (+00'09") | 1001 / 10054 | 177 / 89 |
| 11 | | 07'04" (+00'56") | 660 / 10714 | 179 / 78 |
5月累積里程 :
145.43 km 
母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'10" | 00:12'27" |
| 3 | 06'27" | 00:18'54" |
| 4 | 06'17" | 00:25'11" |
| 5 | 06'15" | 00:31'26" |
| 6 | 06'20" | 00:37'46" |
| 7 | 06'38" | 00:44'24" |
| 8 | 07'40" | 00:52'04" |
| 9 | 06'26" | 00:58'30" |
| 10 | 06'17" | 01:04'47" |
| 10.7 | 07'11" | 01:09'32" |
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