| 10.5 km | 01:01:52 | 05:52/km日期: 2014-06-06 05:53 - 地點: 中正國中 - 天氣: 雨後清爽 - 卡路里: 626 Cal Pace: 06'19" / 09'31" / 05'48" / 05'39" / 05'25" / 05'25" / 05'24" / 05'31" / 05'46" / 05'27" / 02'58" / 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'16" (+02'19") | 215 / 215 | 2 | | 05'52" (+00'55") | 215 / 430 | 3 | | 05'39" (+00'42") | 215 / 645 | 4 | | 05'11" (+00'14") | 215 / 861 | 5 | | 05'25" (+00'28") | 215 / 1076 |
6 | | 05'11" (+00'14") | 215 / 1291 | 7 | | 06'44" (+01'47") | 215 / 1507 | 8 | | 26'14" (+21'17") | 215 / 1722 | 9 | | 05'11" (+00'14") | 215 / 1937 | 10 | | 05'11" (+00'14") | 215 / 2153 | 11 | | 05'11" (+00'14") | 215 / 2368 | 12 | | 05'20" (+00'23") | 215 / 2583 | 13 | | 05'20" (+00'23") | 215 / 2799 | 14 | | 05'20" (+00'23") | 215 / 3014 | 15 | | 05'15" (+00'18") | 215 / 3229 | 16 | | 05'29" (+00'32") | 215 / 3445 | 17 | | 05'15" (+00'18") | 215 / 3660 | 18 | | 05'15" (+00'18") | 215 / 3875 | 19 | | 05'43" (+00'46") | 215 / 4091 | 20 | | 05'15" (+00'18") | 215 / 4306 | 21 | | 05'11" (+00'14") | 215 / 4521 | 22 | | 05'11" (+00'14") | 215 / 4737 | 23 | | 05'11" (+00'14") | 215 / 4952 | 24 | | 05'06" (+00'09") | 215 / 5167 | 25 | | 05'15" (+00'18") | 215 / 5383 | 26 | | 05'06" (+00'09") | 215 / 5598 | 27 | | 05'11" (+00'14") | 215 / 5813 | 28 | | 05'01" (+00'04") | 215 / 6029 | 29 | | 05'06" (+00'09") | 215 / 6244 | 30 | | 04'57" | 215 / 6459 | 31 | | 05'11" (+00'14") | 215 / 6675 | 32 | | 05'11" (+00'14") | 215 / 6890 | 33 | | 05'06" (+00'09") | 215 / 7105 | 34 | | 05'15" (+00'18") | 215 / 7321 | 35 | | 05'11" (+00'14") | 215 / 7536 | 36 | | 05'15" (+00'18") | 215 / 7751 | 37 | | 05'29" (+00'32") | 215 / 7967 | 38 | | 05'29" (+00'32") | 215 / 8182 | 39 | | 05'34" (+00'37") | 215 / 8397 | 40 | | 05'34" (+00'37") | 215 / 8613 | 41 | | 05'25" (+00'28") | 215 / 8828 | 42 | | 05'25" (+00'28") | 215 / 9043 | 43 | | 05'29" (+00'32") | 215 / 9259 | 44 | | 05'25" (+00'28") | 215 / 9474 | 45 | | 05'20" (+00'23") | 215 / 9689 | 46 | | 05'15" (+00'18") | 215 / 9905 | 47 | | 05'20" (+00'23") | 215 / 10120 | 48 | | 05'01" (+00'04") | 215 / 10335 | 49 | | 08'46" (+03'49") | 208 / 10544 |
台中中原 台中中原 台中中原 6月累積里程 : 220.75 km god 赤足 累積 : 228.6 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 09'31" | 00:15'50" | 3 | 05'48" | 00:21'38" | 4 | 05'39" | 00:27'17" | 5 | 05'25" | 00:32'42" | 6 | 05'25" | 00:38'07" | 7 | 05'24" | 00:43'31" | 8 | 05'31" | 00:49'02" | 9 | 05'46" | 00:54'48" | 10 | 05'27" | 01:00'15" | 10.5 | 02'58" | 01:01'52" |
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