11.0 km | 01:05:54 | 05:59/km日期: 2019-05-25 05:42 - 平均心率: 158 - 卡路里: 760 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(4)
Pace: 05'12" / 05'53" / 05'58" / 05'53" / 06'02" / 07'59" / 05'57" / 10'31" / 05'57" / 05'58" / 06'04" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'03") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 05'57" (+00'04") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 06'12" (+00'19") | 1000 / 6000 |
| 7 | | 05'56" (+00'03") | 1000 / 7000 |
| 8 | | 06'00" (+00'07") | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'57" (+00'04") | 1000 / 10000 |
| 11 | | 06'03" (+00'10") | 1000 / 11000 |
| 12 | | 20'23" (+14'30") | 2 / 11002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 218.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'53" | 00:11'05" |
| 3 | 05'58" | 00:17'03" |
| 4 | 05'53" | 00:22'56" |
| 5 | 06'02" | 00:28'58" |
| 6 | 07'59" | 00:36'57" |
| 7 | 05'57" | 00:42'54" |
| 8 | 10'31" | 00:53'25" |
| 9 | 05'57" | 00:59'22" |
| 10 | 05'58" | 01:05'20" |
| 11 | 06'04" | 01:11'24" |
| 11.0 | 20'34" | 01:11'27" |
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