|  105.0 km | 04:40:48 | 22.4 km/h| 官方成績 | | 日期 | 2019-03-16 | | 成績 | 04:40:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'24" (+00'32") | 00:18'34" | | 00:09'10" (+00'18") | | 00:10'15" (+01'23") | 00:19'07" (+00'33") | | 00:08'52" | | 00:12'08" (+03'16") | 00:31'08" (+12'34") | | 00:19'00" (+10'08") | | 00:12'26" (+03'34") | 00:28'15" (+09'41") | | 00:15'49" (+06'57") | | 00:23'26" (+14'34") | 00:44'02" (+25'28") | | 00:20'36" (+11'44") | | 00:11'32" (+02'40") | 00:21'21" (+02'47") | | 00:09'49" (+00'57") | | 00:10'31" (+01'39") | 00:21'44" (+03'10") | | 00:11'13" (+02'21") | | 00:17'03" (+08'11") | 00:28'17" (+09'43") | | 00:11'14" (+02'22") | | 00:12'57" (+04'05") | 00:23'17" (+04'43") | | 00:10'20" (+01'28") | | 00:18'28" (+09'36") | 00:31'29" (+12'55") | | 00:13'01" (+04'09") | | 00:13'45" (+04'53") | 00:00'00" | |
日期: 2019-03-16 06:23 - 總爬升: 652 m - 卡路里: 3207 Cal - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.83 (-19.62) | 1008 / 1008 | | 2 | | 31.30 (-13.14) | 1002 / 2011 | | 3 | | 34.62 (-9.83) | 1015 / 3026 | | 4 | | 34.62 (-9.83) | 1010 / 4037 | | 5 | | 40.91 (-3.54) | 1010 / 5047 |
| 6 | | 38.71 (-5.73) | 1012 / 6059 | | 7 | | 35.29 (-9.15) | 1024 / 7084 | | 8 | | 30.25 (-14.19) | 1008 / 8092 | | 9 | | 30.25 (-14.19) | 1009 / 9102 | | 10 | | 33.33 (-11.11) | 1014 / 10116 | | 11 | | 29.03 (-15.41) | 1002 / 11119 | | 12 | | 30.77 (-13.68) | 1007 / 12126 | | 13 | | 35.29 (-9.15) | 1003 / 13129 | | 14 | | 26.28 (-18.17) | 1002 / 14131 | | 15 | | 28.35 (-16.10) | 1008 / 15140 | | 16 | | 31.86 (-12.59) | 1012 / 16152 | | 17 | | 29.75 (-14.69) | 1004 / 17157 | | 18 | | 30.25 (-14.19) | 1001 / 18159 | | 19 | | 38.71 (-5.73) | 1009 / 19168 | | 20 | | 43.90 (-0.54) | 1009 / 20178 | | 21 | | 37.89 (-6.55) | 1002 / 21181 | | 22 | | 30.51 (-13.94) | 1008 / 22189 | | 23 | | 33.03 (-11.42) | 1000 / 23190 | | 24 | | 29.27 (-15.18) | 1005 / 24195 | | 25 | | 12.86 (-31.59) | 1006 / 25202 | | 26 | | 30.00 (-14.44) | 1006 / 26209 | | 27 | | 12.54 (-31.90) | 1003 / 27212 | | 28 | | 11.69 (-32.76) | 1003 / 28215 | | 29 | | 13.04 (-31.40) | 1000 / 29216 | | 30 | | 25.71 (-18.73) | 1003 / 30220 | | 31 | | 27.07 (-17.38) | 1002 / 31222 | | 32 | | 28.35 (-16.10) | 1010 / 32232 | | 33 | | 24.83 (-19.62) | 1008 / 33241 | | 34 | | 15.93 (-28.52) | 1011 / 34252 | | 35 | | 33.33 (-11.11) | 1007 / 35260 | | 36 | | 21.95 (-22.49) | 1002 / 36262 | | 37 | | 22.22 (-22.22) | 1009 / 37271 | | 38 | | 33.33 (-11.11) | 1001 / 38273 | | 39 | | 23.68 (-20.76) | 1008 / 39281 | | 40 | | 9.89 (-34.55) | 1006 / 40288 | | 41 | | 11.01 (-33.44) | 1004 / 41293 | | 42 | | 11.36 (-33.09) | 1006 / 42299 | | 43 | | 14.88 (-29.57) | 1001 / 43301 | | 44 | | 12.24 (-32.20) | 1000 / 44302 | | 45 | | 16.98 (-27.46) | 1009 / 45311 | | 46 | | 20.93 (-23.51) | 1001 / 46313 | | 47 | | 20.69 (-23.75) | 1008 / 47321 | | 48 | | 7.14 (-37.30) | 1015 / 48337 | | 49 | | 28.57 (-15.87) | 1009 / 49346 | | 50 | | 14.88 (-29.57) | 1000 / 50347 | | 51 | | 39.56 (-4.88) | 1006 / 51354 | | 52 | | 44.44 | 1003 / 52357 | | 53 | | 35.64 (-8.80) | 1013 / 53370 | | 54 | | 30.00 (-14.44) | 1009 / 54380 | | 55 | | 12.12 (-32.32) | 1006 / 55386 | | 56 | | 20.34 (-24.11) | 1003 / 56390 | | 57 | | 36.36 (-8.08) | 1009 / 57400 | | 58 | | 36.73 (-7.71) | 1009 / 58410 | | 59 | | 33.33 (-11.11) | 1003 / 59413 | | 60 | | 37.11 (-7.33) | 1005 / 60419 | | 61 | | 38.71 (-5.73) | 1010 / 61429 | | 62 | | 37.11 (-7.33) | 1009 / 62439 | | 63 | | 20.69 (-23.75) | 1009 / 63448 | | 64 | | 29.27 (-15.18) | 1001 / 64450 | | 65 | | 25.35 (-19.09) | 1012 / 65463 | | 66 | | 22.22 (-22.22) | 1013 / 66476 | | 67 | | 30.00 (-14.44) | 1011 / 67487 | | 68 | | 27.48 (-16.96) | 1003 / 68491 | | 69 | | 29.51 (-14.94) | 1015 / 69506 | | 70 | | 28.57 (-15.87) | 1008 / 70514 | | 71 | | 25.35 (-19.09) | 1013 / 71528 | | 72 | | 29.75 (-14.69) | 1002 / 72531 | | 73 | | 7.30 (-37.14) | 1000 / 73531 | | 74 | | 28.35 (-16.10) | 1008 / 74540 | | 75 | | 26.87 (-17.58) | 1009 / 75549 | | 76 | | 26.28 (-18.17) | 1002 / 76551 | | 77 | | 25.71 (-18.73) | 1013 / 77565 | | 78 | | 27.91 (-16.54) | 1004 / 78569 | | 79 | | 26.67 (-17.78) | 1015 / 79585 | | 80 | | 28.80 (-15.64) | 1000 / 80585 | | 81 | | 23.08 (-21.37) | 1011 / 81596 | | 82 | | 25.00 (-19.44) | 1008 / 82604 | | 83 | | 22.09 (-22.36) | 1012 / 83617 | | 84 | | 23.53 (-20.92) | 1000 / 84617 | | 85 | | 23.53 (-20.92) | 1003 / 85621 | | 86 | | 25.90 (-18.55) | 1016 / 86637 | | 87 | | 33.03 (-11.42) | 1005 / 87642 | | 88 | | 31.30 (-13.14) | 1003 / 88646 | | 89 | | 28.80 (-15.64) | 1004 / 89650 | | 90 | | 29.03 (-15.41) | 1010 / 90660 | | 91 | | 26.87 (-17.58) | 1009 / 91670 | | 92 | | 6.06 (-38.38) | 1006 / 92676 | | 93 | | 29.27 (-15.18) | 1005 / 93681 | | 94 | | 28.35 (-16.10) | 1015 / 94697 | | 95 | | 30.25 (-14.19) | 1007 / 95704 | | 96 | | 18.27 (-26.17) | 1011 / 96716 | | 97 | | 26.09 (-18.36) | 1000 / 97716 | | 98 | | 25.17 (-19.27) | 1001 / 98717 | | 99 | | 25.00 (-19.44) | 1010 / 99727 | | 100 | | 23.38 (-21.07) | 1012 / 100739 | | 101 | | 23.84 (-20.60) | 1002 / 101742 | | 102 | | 22.09 (-22.36) | 1005 / 102747 | | 103 | | 18.95 (-25.50) | 1001 / 103749 | | 104 | | 23.68 (-20.76) | 1000 / 104749 | | 105 | | 19.57 (-24.88) | 823 / 105573 |
賽後評分: 很好的活動 給 5 星  3月累積里程 : 105.00 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.5 | -1.1 % | | 2 | 31.0 | 3.6 % | | 3 | 34.6 | -1.0 % | | 4 | 33.6 | 1.0 % | | 5 | 40.0 | -1.3 % | | 6 | 37.9 | -0.6 % | | 7 | 35.3 | -1.2 % | | 8 | 29.5 | 2.0 % | | 9 | 29.3 | 1.8 % | | 10 | 33.3 | -1.2 % | | 11 | 28.3 | -1.5 % | | 12 | 30.5 | 2.2 % | | 13 | 35.6 | -1.2 % | | 14 | 25.9 | -0.7 % | | 15 | 27.7 | -1.3 % | | 16 | 32.1 | -0.8 % | | 17 | 29.3 | -1.4 % | | 18 | 30.0 | 2.0 % | | 19 | 37.9 | -1.2 % | | 20 | 43.9 | -1.0 % | | 21 | 37.5 | -1.3 % | | 22 | 30.0 | 2.3 % | | 23 | 32.7 | 1.8 % | | 24 | 29.0 | -1.3 % | | 25 | 12.9 | 6.5 % | | 26 | 28.8 | -4.6 % | | 27 | 12.7 | 6.5 % | | 28 | 11.7 | 5.1 % | | 29 | 12.8 | 8.0 % | | 30 | 25.2 | 6.0 % | | 31 | 26.9 | 4.0 % | | 32 | 28.8 | 4.7 % | | 33 | 24.0 | 6.6 % | | 34 | 15.8 | 7.6 % | | 35 | 33.0 | -6.7 % | | 36 | 22.5 | 6.0 % | | 37 | 21.6 | 4.9 % | | 38 | 32.4 | -1.2 % | | 39 | 24.7 | 3.6 % | | 40 | 9.9 | 6.6 % | | 41 | 10.9 | 4.3 % | | 42 | 11.2 | 3.7 % | | 43 | 15.0 | 5.0 % | | 44 | 12.1 | 2.8 % | | 45 | 16.7 | 2.0 % | | 46 | 20.3 | -6.5 % | | 47 | 21.1 | 2.0 % | | 48 | 7.0 | -0.9 % | | 49 | 29.5 | 4.3 % | | 50 | 14.3 | 8.2 % | | 51 | 39.1 | -16.8 % | | 52 | 43.4 | -8.6 % | | 53 | 36.0 | -2.3 % | | 54 | 29.5 | -1.6 % | | 55 | 12.2 | 6.8 % | | 56 | 19.8 | -1.4 % | | 57 | 36.0 | -2.6 % | | 58 | 37.1 | -3.0 % | | 59 | 32.1 | -3.1 % | | 60 | 36.7 | -3.9 % | | 61 | 38.3 | -2.7 % | | 62 | 37.1 | -2.5 % | | 63 | 20.7 | -1.3 % | | 64 | 29.0 | -3.8 % | | 65 | 25.4 | -1.6 % | | 66 | 21.6 | -0.8 % | | 67 | 29.5 | -0.7 % | | 68 | 27.3 | -0.7 % | | 69 | 29.5 | -2.3 % | | 70 | 27.7 | -1.0 % | | 71 | 25.0 | -0.7 % | | 72 | 29.5 | -1.5 % | | 73 | 7.3 | -1.0 % | | 74 | 27.9 | -1.2 % | | 75 | 26.9 | -1.1 % | | 76 | 25.7 | -1.1 % | | 77 | 25.7 | -2.1 % | | 78 | 27.7 | -2.2 % | | 79 | 26.1 | -0.9 % | | 80 | 28.6 | -0.9 % | | 81 | 24.0 | -1.0 % | | 82 | 23.7 | -1.3 % | | 83 | 21.8 | -0.7 % | | 84 | 23.1 | -0.9 % | | 85 | 23.4 | -1.1 % | | 86 | 25.4 | -1.6 % | | 87 | 32.1 | -1.2 % | | 88 | 31.0 | -1.0 % | | 89 | 29.0 | -1.3 % | | 90 | 28.6 | -0.5 % | | 91 | 26.5 | 2.5 % | | 92 | 6.0 | 2.0 % | | 93 | 28.6 | -1.9 % | | 94 | 28.1 | -1.7 % | | 95 | 29.5 | -1.3 % | | 96 | 18.2 | 2.0 % | | 97 | 26.1 | -1.0 % | | 98 | 24.8 | 1.8 % | | 99 | 25.0 | 1.8 % | | 100 | 23.1 | 2.3 % | | 101 | 23.7 | -0.7 % | | 102 | 22.0 | 1.6 % | | 103 | 18.7 | -1.2 % | | 104 | 24.0 | 3.6 % | | 104.8 | 17.9 | 1.4 % |
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