15.0 km | 01:38:03 | 06:31/km日期: 2019-05-26 06:02 - 平均心率: 163 - 卡路里: 858 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 81%
Pace: 06'04" / 05'57" / 06'04" / 06'05" / 06'09" / 06'25" / 06'14" / 06'12" / 07'36" / 06'14" / 06'13" / 06'07" / 06'27" / 06'50" / 11'58" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'07") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'04" (+00'07") | 1000 / 3000 |
| 4 | | 06'04" (+00'07") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'23" (+00'26") | 1000 / 6000 |
| 7 | | 06'14" (+00'17") | 1000 / 7000 |
| 8 | | 06'11" (+00'14") | 1000 / 8000 |
| 9 | | 06'48" (+00'51") | 1000 / 9000 |
| 10 | | 06'14" (+00'17") | 1000 / 10000 |
| 11 | | 06'12" (+00'15") | 1000 / 11000 |
| 12 | | 06'07" (+00'10") | 1000 / 12000 |
| 13 | | 06'26" (+00'29") | 1000 / 13000 |
| 14 | | 06'49" (+00'52") | 1000 / 14000 |
| 15 | | 10'05" (+04'08") | 1000 / 15000 |
| 16 | | 11'21" (+05'24") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 324.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 06'05" | 00:24'10" |
| 5 | 06'09" | 00:30'19" |
| 6 | 06'25" | 00:36'44" |
| 7 | 06'14" | 00:42'58" |
| 8 | 06'12" | 00:49'10" |
| 9 | 07'36" | 00:56'46" |
| 10 | 06'14" | 01:03'00" |
| 11 | 06'13" | 01:09'13" |
| 12 | 06'07" | 01:15'20" |
| 13 | 06'27" | 01:21'47" |
| 14 | 06'50" | 01:28'37" |
| 15 | 11'58" | 01:40'35" |
| 15.0 | 12'03" | 01:40'46" |
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