9.0 km | 00:58:44 | 06:31/km日期: 2019-06-03 14:53 - 地點: 龍潭湖 - 平均心率: 138 - 卡路里: 575 Cal - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 07'37" / 06'11" / 06'17" / 06'14" / 06'11" / 06'32" / 06'33" / 06'44" / 06'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'59") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'17" (+00'07") | 1000 / 3000 |
| 4 | | 06'13" (+00'03") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'32" (+00'22") | 1000 / 7000 |
| 8 | | 06'44" (+00'34") | 1000 / 8000 |
| 9 | | 06'52" (+00'42") | 1000 / 9000 |
| 10 | | 04'16" | 2 / 9002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
149.07 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1403.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'11" | 00:13'48" |
| 3 | 06'17" | 00:20'05" |
| 4 | 06'14" | 00:26'19" |
| 5 | 06'11" | 00:32'30" |
| 6 | 06'32" | 00:39'02" |
| 7 | 06'33" | 00:45'35" |
| 8 | 06'44" | 00:52'19" |
| 9 | 06'52" | 00:59'11" |
| 9.0 | 07'14" | 00:59'12" |
展開計圈分析
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