15.1 km | 01:39:36 | 06:35/km日期: 2019-06-04 16:46 - 卡路里: 1090 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 07'00" / 07'01" / 06'56" / 07'01" / 06'50" / 06'43" / 06'46" / 06'42" / 06'37" / 06'32" / 06'20" / 06'08" / 06'12" / 06'10" / 05'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'20") | 1000 / 1000 |
| 2 | | 07'00" (+01'09") | 1000 / 2000 |
| 3 | | 06'56" (+01'05") | 1000 / 3000 |
| 4 | | 07'00" (+01'09") | 1000 / 4000 |
| 5 | | 06'49" (+00'58") | 1000 / 5000 |
| 6 | | 06'43" (+00'52") | 1000 / 6000 |
| 7 | | 06'46" (+00'55") | 1000 / 7000 |
| 8 | | 06'42" (+00'51") | 1000 / 8000 |
| 9 | | 06'36" (+00'45") | 1000 / 9000 |
| 10 | | 06'31" (+00'40") | 1000 / 10000 |
| 11 | | 06'20" (+00'29") | 1000 / 11000 |
| 12 | | 06'08" (+00'17") | 1000 / 12000 |
| 13 | | 06'11" (+00'20") | 1000 / 13000 |
| 14 | | 06'10" (+00'19") | 1000 / 14000 |
| 15 | | 05'51" | 1000 / 15000 |
| 16 | | 06'08" (+00'17") | 97 / 15097 |
6月累積里程 :
205.57 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'01" | 00:14'01" |
| 3 | 06'56" | 00:20'57" |
| 4 | 07'01" | 00:27'58" |
| 5 | 06'50" | 00:34'48" |
| 6 | 06'43" | 00:41'31" |
| 7 | 06'46" | 00:48'17" |
| 8 | 06'42" | 00:54'59" |
| 9 | 06'37" | 01:01'36" |
| 10 | 06'32" | 01:08'08" |
| 11 | 06'20" | 01:14'28" |
| 12 | 06'08" | 01:20'36" |
| 13 | 06'12" | 01:26'48" |
| 14 | 06'10" | 01:32'58" |
| 15 | 05'52" | 01:38'50" |
| 15.1 | 06'00" | 01:39'25" |
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