10.5 km | 01:14:58 | 07:08/km日期: 2019-06-04 19:16 - 總爬升: 227 m - 地點: 台北田徑場 - 天氣: 悶熱 - 平均心率: 136 - 卡路里: 651 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'34" / 06'31" / 11'46" / 05'32" / 05'42" / 06'07" / 05'33" / 05'49" / 11'54" / 06'31" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'38") | 1000 / 1000 |
| 2 | | 06'30" (+02'34") | 1000 / 2000 |
| 3 | | 14'49" (+10'53") | 716 / 2716 |
| 4 | | 04'02" (+00'06") | 400 / 3116 |
| 5 | | 14'00" (+10'04") | 71 / 3187 |
| 6 | | 04'02" (+00'06") | 400 / 3587 |
| 7 | | 15'26" (+11'30") | 64 / 3652 |
| 8 | | 04'08" (+00'12") | 400 / 4052 |
| 9 | | 18'29" (+14'33") | 54 / 4106 |
| 10 | | 03'58" (+00'02") | 400 / 4506 |
| 11 | | 14'46" (+10'50") | 67 / 4574 |
| 12 | | 03'57" (+00'01") | 400 / 4974 |
| 13 | | 20'32" (+16'36") | 48 / 5022 |
| 14 | | 03'56" | 400 / 5422 |
| 15 | | 15'52" (+11'56") | 62 / 5485 |
| 16 | | 03'56" | 400 / 5885 |
| 17 | | 20'54" (+16'58") | 47 / 5933 |
| 18 | | 04'03" (+00'07") | 400 / 6333 |
| 19 | | 18'54" (+14'58") | 52 / 6386 |
| 20 | | 04'01" (+00'05") | 400 / 6786 |
| 21 | | 17'21" (+13'25") | 57 / 6844 |
| 22 | | 03'59" (+00'03") | 400 / 7244 |
| 23 | | 19'50" (+15'54") | 50 / 7294 |
| 24 | | 04'10" (+00'14") | 400 / 7694 |
| 25 | | 21'14" (+17'18") | 47 / 7741 |
| 26 | | 04'10" (+00'14") | 400 / 8141 |
| 27 | | 17'17" (+13'21") | 57 / 8199 |
| 28 | | 24'05" (+20'09") | 291 / 8490 |
| 29 | | 06'32" (+02'36") | 1000 / 9490 |
| 30 | | 06'19" (+02'23") | 1000 / 10490 |
台北市Allen Tung
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ASICS TARTHERZEAL-WIDE(虎走)黑 累積 : 948.9 km
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