21.2 km | 01:56:57 | 05:30/km日期: 2019-06-04 18:12 - 地點: 屏東加工區 - 平均心率: 153 - 卡路里: 1138 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'39" / 05'29" / 05'33" / 05'27" / 05'32" / 05'28" / 05'43" / 05'23" / 05'38" / 05'30" / 05'16" / 05'32" / 05'24" / 05'21" / 05'22" / 05'34" / 05'32" / 05'29" / 05'35" / 05'37" / 05'32" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 236.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'29" | 00:11'08" |
| 3 | 05'33" | 00:16'41" |
| 4 | 05'27" | 00:22'08" |
| 5 | 05'32" | 00:27'40" |
| 6 | 05'28" | 00:33'08" |
| 7 | 05'43" | 00:38'51" |
| 8 | 05'23" | 00:44'14" |
| 9 | 05'38" | 00:49'52" |
| 10 | 05'30" | 00:55'22" |
| 11 | 05'16" | 01:00'38" |
| 12 | 05'32" | 01:06'10" |
| 13 | 05'24" | 01:11'34" |
| 14 | 05'21" | 01:16'55" |
| 15 | 05'22" | 01:22'17" |
| 16 | 05'34" | 01:27'51" |
| 17 | 05'32" | 01:33'23" |
| 18 | 05'29" | 01:38'52" |
| 19 | 05'35" | 01:44'27" |
| 20 | 05'37" | 01:50'04" |
| 21 | 05'32" | 01:55'36" |
| 21.2 | 06'15" | 01:56'57" |
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