21.1 km | 02:15:42 | 06:26/km日期: 2019-06-02 05:49 - 總爬升: 208 m - 平均心率: 147 - 卡路里: 1111 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 04'21" / 04'54" / 04'51" / 07'00" / 06'18" / 06'32" / 09'32" / 05'57" / 06'51" / 06'40" / 07'02" / 05'45" / 07'14" / 07'24" / 06'30" / 07'26" / 06'25" / 05'59" / 07'17" / 06'46" / 04'45" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 04'53" (+00'32") | 1000 / 2000 |
| 3 | | 04'51" (+00'30") | 1000 / 3000 |
| 4 | | 07'00" (+02'39") | 1000 / 4000 |
| 5 | | 06'17" (+01'56") | 1000 / 5000 |
| 6 | | 06'32" (+02'11") | 1000 / 6000 |
| 7 | | 09'32" (+05'11") | 1000 / 7000 |
| 8 | | 05'56" (+01'35") | 1000 / 8000 |
| 9 | | 06'51" (+02'30") | 1000 / 9000 |
| 10 | | 06'40" (+02'19") | 1000 / 10000 |
| 11 | | 07'01" (+02'40") | 1000 / 11000 |
| 12 | | 05'44" (+01'23") | 1000 / 12000 |
| 13 | | 07'13" (+02'52") | 1000 / 13000 |
| 14 | | 07'24" (+03'03") | 1000 / 14000 |
| 15 | | 06'29" (+02'08") | 1000 / 15000 |
| 16 | | 07'25" (+03'04") | 1000 / 16000 |
| 17 | | 06'25" (+02'04") | 1000 / 17000 |
| 18 | | 05'59" (+01'38") | 1000 / 18000 |
| 19 | | 07'17" (+02'56") | 1000 / 19000 |
| 20 | | 06'46" (+02'25") | 1000 / 20000 |
| 21 | | 04'44" (+00'23") | 1000 / 21000 |
| 22 | | 04'06" | 52 / 21052 |
嘉義陸劍虹
留言 
展開計圈分析
