12.0 km | 01:11:52 | 05:59/km日期: 2019-06-11 19:04 - 總爬升: 376 m - 地點: 綠廊 - 卡路里: 648 Cal - 總步數: 13978 - 平均步頻: 194 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 05'52" / 05'30" / 05'37" / 05'45" / 05'37" / 06'09" / 06'19" / 06'11" / 06'07" / 05'54" / 05'44" / 06'05" / 103'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'21") | 1005 / 1005 | 193 / 88 |
| 2 | | 05'29" | 1002 / 2008 | 196 / 92 |
| 3 | | 05'38" (+00'09") | 1005 / 3013 | 197 / 89 |
| 4 | | 05'40" (+00'11") | 1003 / 4017 | 196 / 89 |
| 5 | | 06'10" (+00'41") | 1006 / 5024 | 195 / 82 |
| 6 | | 06'07" (+00'38") | 1001 / 6026 | 193 / 84 |
| 7 | | 06'19" (+00'50") | 1005 / 7031 | 191 / 82 |
| 8 | | 06'18" (+00'49") | 1007 / 8038 | 194 / 81 |
| 9 | | 06'01" (+00'32") | 1022 / 9061 | 192 / 85 |
| 10 | | 05'54" (+00'25") | 1006 / 10067 | 192 / 87 |
| 11 | | 05'49" (+00'20") | 1012 / 11080 | 195 / 87 |
| 12 | | 05'58" (+00'29") | 1002 / 12082 | 195 / 85 |
6月累積里程 : 216.31 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 05'37" | 00:16'59" |
| 4 | 05'45" | 00:22'44" |
| 5 | 05'37" | 00:28'21" |
| 6 | 06'09" | 00:34'30" |
| 7 | 06'19" | 00:40'49" |
| 8 | 06'11" | 00:47'00" |
| 9 | 06'07" | 00:53'07" |
| 10 | 05'54" | 00:59'01" |
| 11 | 05'44" | 01:04'45" |
| 12 | 06'05" | 01:10'50" |
| 12.0 | 91'26" | 01:11'52" |
留言 
展開計圈分析
