11.0 km | 00:58:31 | 05:18/km日期: 2019-06-07 21:05 - 卡路里: 688 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'27" / 05'11" / 05'17" / 05'16" / 05'17" / 05'15" / 05'23" / 05'18" / 05'32" / 05'18" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'16") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'17" (+00'06") | 1000 / 3000 |
| 4 | | 05'15" (+00'04") | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'22" (+00'11") | 1000 / 7000 |
| 8 | | 05'18" (+00'07") | 1000 / 8000 |
| 9 | | 05'31" (+00'20") | 1000 / 9000 |
| 10 | | 05'18" (+00'07") | 1000 / 10000 |
| 11 | | 05'14" (+00'03") | 1000 / 11000 |
| 12 | | 04'37" | 9 / 11009 |
6月累積里程 :
71.82 km 
MIZUNO WAVE AERO 15 WIDE 累積 :
1227.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'11" | 00:10'38" |
| 3 | 05'17" | 00:15'55" |
| 4 | 05'16" | 00:21'11" |
| 5 | 05'17" | 00:26'28" |
| 6 | 05'15" | 00:31'43" |
| 7 | 05'23" | 00:37'06" |
| 8 | 05'18" | 00:42'24" |
| 9 | 05'32" | 00:47'56" |
| 10 | 05'18" | 00:53'14" |
| 11 | 05'15" | 00:58'29" |
| 11.0 | 05'09" | 00:58'32" |
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