27.5 km | 03:26:00 | 07:29/km | 第11半馬官方成績 |
日期 | 2019-06-09 |
成績 | 03:26:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'49" (+00'41") | 01:54'00" (+11'40") |
| 01:19'11" (+45'03") |
| 00:39'56" (+05'48") | 01:42'20" |
| 01:02'24" (+28'16") |
| 00:34'08" | 00:00'00" |
|
日期: 2019-06-09 08:05 - 天氣: 31C - 卡路里: 1534 Cal - 平均步頻: 172
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+03'23") | 1000 / 1000 |
2 | | 07'11" (+03'11") | 1000 / 2000 |
3 | | 06'58" (+02'58") | 1000 / 3000 |
4 | | 07'15" (+03'15") | 1000 / 4000 |
5 | | 05'59" (+01'59") | 1000 / 5000 |
6 | | 06'44" (+02'44") | 1000 / 6000 |
7 | | 09'12" (+05'12") | 1000 / 7000 |
8 | | 04'00" | 1000 / 8000 |
9 | | 06'58" (+02'58") | 1000 / 9000 |
10 | | 11'14" (+07'14") | 1000 / 10000 |
11 | | 06'44" (+02'44") | 1000 / 11000 |
12 | | 10'02" (+06'02") | 1000 / 12000 |
13 | | 08'31" (+04'31") | 1000 / 13000 |
14 | | 07'36" (+03'36") | 1000 / 14000 |
15 | | 07'01" (+03'01") | 1000 / 15000 |
16 | | 11'23" (+07'23") | 1000 / 16000 |
17 | | 12'45" (+08'45") | 1000 / 17000 |
18 | | 17'32" (+13'32") | 1000 / 18000 |
19 | | 14'13" (+10'13") | 1000 / 19000 |
20 | | 06'29" (+02'29") | 1000 / 20000 |
21 | | 07'11" (+03'11") | 1000 / 21000 |
22 | | 09'45" (+05'45") | 1000 / 22000 |
23 | | 07'32" (+03'32") | 1000 / 23000 |
24 | | 06'50" (+02'50") | 1000 / 24000 |
25 | | 05'52" (+01'52") | 32 / 24032 |
賽前宣言: take it easy and fun run
賽後評分: fun run, with 9 buddies
給 3 星 6月累積里程 :
102.07 km ASICS LYTERACER 累積 :
1451.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'12" | 00:14'36" |
3 | 06'58" | 00:21'34" |
4 | 07'15" | 00:28'49" |
5 | 06'00" | 00:34'49" |
6 | 06'45" | 00:41'34" |
7 | 49'05" | 01:30'39" |
8 | 04'01" | 01:34'40" |
9 | 06'58" | 01:41'38" |
10 | 12'22" | 01:54'00" |
11 | 06'44" | 02:00'44" |
12 | 10'08" | 02:10'52" |
13 | 08'35" | 02:19'27" |
14 | 07'27" | 02:26'54" |
15 | 07'02" | 02:33'56" |
16 | 11'23" | 02:45'19" |
17 | 12'46" | 02:58'05" |
18 | 17'32" | 03:15'37" |
19 | 14'14" | 03:29'51" |
20 | 06'29" | 03:36'20" |
21 | 07'12" | 03:43'32" |
22 | 12'22" | 03:55'54" |
23 | 07'32" | 04:03'26" |
24 | 06'51" | 04:10'17" |
24.0 | 05'41" | 04:10'28" |