10.0 km | 00:56:50 | 05:40/km日期: 2014-06-13 08:50 - 地點: 基隆體育場 - 卡路里: 731 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'30" / 05'55" / 05'21" / 05'27" / 05'25" / 05'23" / 05'25" / 05'21" / 05'31" / 05'48" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'05") | 1010 / 1010 |
2 | | 05'53" (+00'31") | 1010 / 2021 |
3 | | 05'22" | 1003 / 3025 |
4 | | 05'25" (+00'03") | 1014 / 4039 |
5 | | 05'25" (+00'03") | 1005 / 5045 |
6 | | 05'22" | 1011 / 6056 |
7 | | 05'23" (+00'01") | 1005 / 7061 |
8 | | 05'24" (+00'02") | 1004 / 8066 |
9 | | 05'29" (+00'07") | 1010 / 9077 |
10 | | 05'55" (+00'33") | 1004 / 10081 |
6月累積里程 :
166.66 km MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'55" | 00:12'25" |
3 | 05'21" | 00:17'46" |
4 | 05'27" | 00:23'13" |
5 | 05'25" | 00:28'38" |
6 | 05'23" | 00:34'01" |
7 | 05'25" | 00:39'26" |
8 | 05'21" | 00:44'47" |
9 | 05'31" | 00:50'18" |
10 | 05'48" | 00:56'06" |
10.0 | 36'40" | 00:56'50" |