10.1 km | 01:21:35 | 08:06/km日期: 2019-06-15 05:35 - 卡路里: 707 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 07'36" / 07'35" / 08'20" / 08'01" / 08'39" / 07'57" / 08'13" / 08'29" / 08'19" / 07'56" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" | 1000 / 1000 |
| 2 | | 07'35" | 1000 / 2000 |
| 3 | | 08'19" (+00'44") | 1000 / 3000 |
| 4 | | 08'01" (+00'26") | 1000 / 4000 |
| 5 | | 08'38" (+01'03") | 1000 / 5000 |
| 6 | | 07'57" (+00'22") | 1000 / 6000 |
| 7 | | 08'13" (+00'38") | 1000 / 7000 |
| 8 | | 08'28" (+00'53") | 1000 / 8000 |
| 9 | | 08'19" (+00'44") | 1000 / 9000 |
| 10 | | 07'56" (+00'21") | 1000 / 10000 |
| 11 | | 07'41" (+00'06") | 66 / 10066 |
6月累積里程 :
112.58 km 
Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'35" | 00:15'11" |
| 3 | 08'20" | 00:23'31" |
| 4 | 08'01" | 00:31'32" |
| 5 | 08'39" | 00:40'11" |
| 6 | 07'57" | 00:48'08" |
| 7 | 08'13" | 00:56'21" |
| 8 | 08'29" | 01:04'50" |
| 9 | 08'19" | 01:13'09" |
| 10 | 07'56" | 01:21'05" |
| 10.1 | 07'45" | 01:21'36" |
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