12.2 km | 01:13:08 | 05:58/km日期: 2019-06-17 18:48 - 卡路里: 728 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(30)
Pace: 06'21" / 05'57" / 06'14" / 05'44" / 05'42" / 05'41" / 06'18" / 05'51" / 06'23" / 05'41" / 05'56" / 05'48" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'40") | 1000 / 1000 |
| 2 | | 05'57" (+00'17") | 1000 / 2000 |
| 3 | | 06'13" (+00'33") | 1000 / 3000 |
| 4 | | 05'44" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" (+00'01") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 06'18" (+00'38") | 1000 / 7000 |
| 8 | | 05'50" (+00'10") | 1000 / 8000 |
| 9 | | 06'22" (+00'42") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 1000 / 11000 |
| 12 | | 05'47" (+00'07") | 1000 / 12000 |
| 13 | | 06'09" (+00'29") | 251 / 12251 |
6月累積里程 : 127.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'57" | 00:12'18" |
| 3 | 06'14" | 00:18'32" |
| 4 | 05'44" | 00:24'16" |
| 5 | 05'42" | 00:29'58" |
| 6 | 05'41" | 00:35'39" |
| 7 | 06'18" | 00:41'57" |
| 8 | 05'51" | 00:47'48" |
| 9 | 06'23" | 00:54'11" |
| 10 | 05'41" | 00:59'52" |
| 11 | 05'56" | 01:05'48" |
| 12 | 05'48" | 01:11'36" |
| 12.3 | 06'09" | 01:13'09" |
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