16.0 km | 01:45:16 | 06:34/km日期: 2019-06-16 05:57 - 平均心率: 136 - 卡路里: 594 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'18" / 05'59" / 06'10" / 06'23" / 06'30" / 06'16" / 13'21" / 06'20" / 06'09" / 06'18" / 05'53" / 05'51" / 06'09" / 06'29" / 06'35" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'27") | 1000 / 1000 |
| 2 | | 05'59" (+00'09") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 06'22" (+00'32") | 1000 / 4000 |
| 5 | | 06'29" (+00'39") | 1000 / 5000 |
| 6 | | 06'15" (+00'25") | 1000 / 6000 |
| 7 | | 07'09" (+01'19") | 1000 / 7000 |
| 8 | | 06'19" (+00'29") | 1000 / 8000 |
| 9 | | 06'08" (+00'18") | 1000 / 9000 |
| 10 | | 06'18" (+00'28") | 1000 / 10000 |
| 11 | | 05'53" (+00'03") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 06'09" (+00'19") | 1000 / 13000 |
| 14 | | 06'28" (+00'38") | 1000 / 14000 |
| 15 | | 06'35" (+00'45") | 1000 / 15000 |
| 16 | | 10'48" (+04'58") | 997 / 15997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 264.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 06'10" | 00:18'27" |
| 4 | 06'23" | 00:24'50" |
| 5 | 06'30" | 00:31'20" |
| 6 | 06'16" | 00:37'36" |
| 7 | 13'21" | 00:50'57" |
| 8 | 06'20" | 00:57'17" |
| 9 | 06'09" | 01:03'26" |
| 10 | 06'18" | 01:09'44" |
| 11 | 05'53" | 01:15'37" |
| 12 | 05'51" | 01:21'28" |
| 13 | 06'09" | 01:27'37" |
| 14 | 06'29" | 01:34'06" |
| 15 | 06'35" | 01:40'41" |
| 16.0 | 10'48" | 01:51'28" |
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