22.0 km | 02:23:32 | 06:31/km日期: 2019-06-24 08:50 - 卡路里: 1188 Cal - 溫度: 27°C - PM2.5: 良好(3)
Pace: 05'11" / 05'29" / 05'51" / 06'04" / 06'13" / 06'57" / 06'20" / 06'30" / 06'34" / 06'41" / 06'22" / 06'24" / 06'21" / 06'27" / 06'34" / 06'35" / 06'49" / 06'45" / 07'15" / 07'19" / 07'37" / 07'10" / 00'00" /
6月累積里程 : 153.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'29" | 00:10'40" |
3 | 05'51" | 00:16'31" |
4 | 06'04" | 00:22'35" |
5 | 06'13" | 00:28'48" |
6 | 06'57" | 00:35'45" |
7 | 06'20" | 00:42'05" |
8 | 06'30" | 00:48'35" |
9 | 06'34" | 00:55'09" |
10 | 06'41" | 01:01'50" |
11 | 06'22" | 01:08'12" |
12 | 06'24" | 01:14'36" |
13 | 06'21" | 01:20'57" |
14 | 06'27" | 01:27'24" |
15 | 06'34" | 01:33'58" |
16 | 06'35" | 01:40'33" |
17 | 06'49" | 01:47'22" |
18 | 06'45" | 01:54'07" |
19 | 07'15" | 02:01'22" |
20 | 07'19" | 02:08'41" |
21 | 07'37" | 02:16'18" |
22 | 07'10" | 02:23'28" |
22.0 | 03'24" | 02:23'30" |