24.0 km | 02:47:52 | 06:59/km日期: 2019-06-23 16:49 - 卡路里: 1904 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(6)
Pace: 06'22" / 06'09" / 06'22" / 06'50" / 06'30" / 06'54" / 06'46" / 06'46" / 06'27" / 07'00" / 07'06" / 06'33" / 06'27" / 06'54" / 07'02" / 07'31" / 06'02" / 07'22" / 07'23" / 08'26" / 07'07" / 07'46" / 08'13" / 07'49" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'13") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'22" (+00'13") | 1000 / 3000 |
| 4 | | 06'37" (+00'28") | 1000 / 4000 |
| 5 | | 06'42" (+00'33") | 1000 / 5000 |
| 6 | | 06'53" (+00'44") | 1000 / 6000 |
| 7 | | 06'46" (+00'37") | 1000 / 7000 |
| 8 | | 06'45" (+00'36") | 1000 / 8000 |
| 9 | | 06'27" (+00'18") | 1000 / 9000 |
| 10 | | 07'00" (+00'51") | 1000 / 10000 |
| 11 | | 07'05" (+00'56") | 1000 / 11000 |
| 12 | | 06'32" (+00'23") | 1000 / 12000 |
| 13 | | 06'27" (+00'18") | 1000 / 13000 |
| 14 | | 06'54" (+00'45") | 1000 / 14000 |
| 15 | | 07'01" (+00'52") | 1000 / 15000 |
| 16 | | 07'22" (+01'13") | 1000 / 16000 |
| 17 | | 06'10" (+00'01") | 1000 / 17000 |
| 18 | | 07'21" (+01'12") | 1000 / 18000 |
| 19 | | 07'22" (+01'13") | 1000 / 19000 |
| 20 | | 08'26" (+02'17") | 1000 / 20000 |
| 21 | | 07'06" (+00'57") | 1000 / 21000 |
| 22 | | 07'46" (+01'37") | 1000 / 22000 |
| 23 | | 08'12" (+02'03") | 1000 / 23000 |
| 24 | | 07'49" (+01'40") | 1000 / 24000 |
| 25 | | 12'21" (+06'12") | 6 / 24006 |
6月累積里程 : 99.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 06'22" | 00:18'53" |
| 4 | 06'50" | 00:25'43" |
| 5 | 06'30" | 00:32'13" |
| 6 | 06'54" | 00:39'07" |
| 7 | 06'46" | 00:45'53" |
| 8 | 06'46" | 00:52'39" |
| 9 | 06'27" | 00:59'06" |
| 10 | 07'00" | 01:06'06" |
| 11 | 07'06" | 01:13'12" |
| 12 | 06'33" | 01:19'45" |
| 13 | 06'27" | 01:26'12" |
| 14 | 06'54" | 01:33'06" |
| 15 | 07'02" | 01:40'08" |
| 16 | 07'31" | 01:47'39" |
| 17 | 06'02" | 01:53'41" |
| 18 | 07'22" | 02:01'03" |
| 19 | 07'23" | 02:08'26" |
| 20 | 08'26" | 02:16'52" |
| 21 | 07'07" | 02:23'59" |
| 22 | 07'46" | 02:31'45" |
| 23 | 08'13" | 02:39'58" |
| 24 | 07'49" | 02:47'47" |
| 24.0 | 11'57" | 02:47'52" |
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