21.2 km | 02:11:10 | 06:11/km日期: 2019-06-01 05:18 - 卡路里: 1164 Cal - 總步數: 21348 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 07'48" / 06'43" / 06'15" / 06'02" / 06'00" / 06'12" / 06'00" / 05'58" / 06'00" / 05'53" / 05'59" / 05'55" / 05'57" / 05'57" / 05'54" / 05'58" / 05'58" / 05'56" / 06'03" / 06'00" / 06'08" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+01'56") | 1006 / 1006 | 150 / 85 |
| 2 | | 06'41" (+00'53") | 1003 / 2010 | 160 / 93 |
| 3 | | 06'13" (+00'25") | 1004 / 3015 | 164 / 97 |
| 4 | | 06'00" (+00'12") | 1003 / 4019 | 167 / 99 |
| 5 | | 05'58" (+00'10") | 1004 / 5023 | 168 / 99 |
| 6 | | 06'12" (+00'24") | 1006 / 6029 | 160 / 100 |
| 7 | | 05'57" (+00'09") | 1007 / 7037 | 166 / 100 |
| 8 | | 05'57" (+00'09") | 1001 / 8039 | 167 / 100 |
| 9 | | 05'56" (+00'08") | 1002 / 9041 | 168 / 100 |
| 10 | | 05'54" (+00'06") | 1006 / 10047 | 168 / 100 |
| 11 | | 05'57" (+00'09") | 1001 / 11048 | 168 / 99 |
| 12 | | 05'54" (+00'06") | 1000 / 12049 | 169 / 100 |
| 13 | | 05'56" (+00'08") | 1001 / 13050 | 169 / 99 |
| 14 | | 05'59" (+00'11") | 1004 / 14055 | 167 / 99 |
| 15 | | 05'48" | 1003 / 15059 | 167 / 102 |
| 16 | | 05'57" (+00'09") | 1002 / 16061 | 167 / 100 |
| 17 | | 06'00" (+00'12") | 1002 / 17064 | 165 / 100 |
| 18 | | 05'55" (+00'07") | 1001 / 18065 | 165 / 101 |
| 19 | | 06'01" (+00'13") | 1005 / 19070 | 165 / 100 |
| 20 | | 05'57" (+00'09") | 1005 / 20076 | 165 / 101 |
| 21 | | 06'07" (+00'19") | 1000 / 21077 | 162 / 100 |
| 22 | | 12'08" (+06'20") | 203 / 21280 | 33 / 247 |
6月累積里程 : 220.83 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'43" | 00:14'31" |
| 3 | 06'15" | 00:20'46" |
| 4 | 06'02" | 00:26'48" |
| 5 | 06'00" | 00:32'48" |
| 6 | 06'12" | 00:39'00" |
| 7 | 06'00" | 00:45'00" |
| 8 | 05'58" | 00:50'58" |
| 9 | 06'00" | 00:56'58" |
| 10 | 05'53" | 01:02'51" |
| 11 | 05'59" | 01:08'50" |
| 12 | 05'55" | 01:14'45" |
| 13 | 05'57" | 01:20'42" |
| 14 | 05'57" | 01:26'39" |
| 15 | 05'54" | 01:32'33" |
| 16 | 05'58" | 01:38'31" |
| 17 | 05'58" | 01:44'29" |
| 18 | 05'56" | 01:50'25" |
| 19 | 06'03" | 01:56'28" |
| 20 | 06'00" | 02:02'28" |
| 21 | 06'08" | 02:08'36" |
| 21.2 | 12'37" | 02:11'10" |
留言 
展開計圈分析
