21.1 km | 02:00:27 | 05:42/km日期: 2019-06-15 05:51 - 卡路里: 1159 Cal - 總步數: 20116 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'24" / 06'10" / 05'57" / 05'55" / 05'48" / 05'40" / 05'35" / 05'30" / 05'37" / 05'36" / 05'34" / 05'31" / 05'30" / 05'27" / 05'23" / 05'34" / 05'26" / 05'29" / 06'31" / 05'40" / 05'30" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'00") | 1000 / 1000 | 165 / 94 |
2 | | 06'09" (+00'46") | 1000 / 2000 | 166 / 97 |
3 | | 05'57" (+00'34") | 1007 / 3008 | 166 / 101 |
4 | | 05'51" (+00'28") | 1002 / 4010 | 166 / 102 |
5 | | 05'47" (+00'24") | 1000 / 5011 | 168 / 102 |
6 | | 05'39" (+00'16") | 1001 / 6012 | 170 / 103 |
7 | | 05'35" (+00'12") | 1008 / 7020 | 170 / 105 |
8 | | 05'29" (+00'06") | 1002 / 8022 | 169 / 107 |
9 | | 05'36" (+00'13") | 1002 / 9025 | 169 / 105 |
10 | | 05'33" (+00'10") | 1010 / 10035 | 168 / 106 |
11 | | 05'32" (+00'09") | 1002 / 11037 | 169 / 106 |
12 | | 05'31" (+00'08") | 1002 / 12040 | 168 / 107 |
13 | | 05'27" (+00'04") | 1006 / 13046 | 169 / 108 |
14 | | 05'25" (+00'02") | 1001 / 14048 | 169 / 108 |
15 | | 05'24" (+00'01") | 1008 / 15056 | 169 / 109 |
16 | | 05'30" (+00'07") | 1006 / 16062 | 167 / 107 |
17 | | 05'23" | 1007 / 17070 | 169 / 109 |
18 | | 05'26" (+00'03") | 1000 / 18070 | 169 / 108 |
19 | | 06'32" (+01'09") | 1001 / 19072 | 141 / 108 |
20 | | 05'38" (+00'15") | 1004 / 20076 | 167 / 105 |
21 | | 05'26" (+00'03") | 1006 / 21083 | 169 / 108 |
22 | | 05'09" | 113 / 21196 | 168 / 115 |
6月累積里程 : 220.83 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'10" | 00:12'34" |
3 | 05'57" | 00:18'31" |
4 | 05'55" | 00:24'26" |
5 | 05'48" | 00:30'14" |
6 | 05'40" | 00:35'54" |
7 | 05'35" | 00:41'29" |
8 | 05'30" | 00:46'59" |
9 | 05'37" | 00:52'36" |
10 | 05'36" | 00:58'12" |
11 | 05'34" | 01:03'46" |
12 | 05'31" | 01:09'17" |
13 | 05'30" | 01:14'47" |
14 | 05'27" | 01:20'14" |
15 | 05'23" | 01:25'37" |
16 | 05'34" | 01:31'11" |
17 | 05'26" | 01:36'37" |
18 | 05'29" | 01:42'06" |
19 | 06'31" | 01:48'37" |
20 | 05'40" | 01:54'17" |
21 | 05'30" | 01:59'47" |
21.1 | 05'53" | 02:00'27" |