6.0 km | 00:39:30 | 06:32/km日期: 2014-06-19 23:04 - 地點: 實驗中學 - 天氣: 濕熱 - 平均心率: 34 - 卡路里: 518 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'19" / 06'28" / 06'38" / 06'31" / 06'37" / 06'28" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'16") | 282 / 282 |
| 2 | | 06'18" (+00'09") | 311 / 593 |
| 3 | | 06'09" | 310 / 904 |
| 4 | | 06'26" (+00'17") | 305 / 1209 |
| 5 | | 06'26" (+00'17") | 302 / 1512 |
| 6 | | 06'26" (+00'17") | 305 / 1818 |
| 7 | | 06'29" (+00'20") | 300 / 2118 |
| 8 | | 06'36" (+00'27") | 305 / 2423 |
| 9 | | 06'35" (+00'26") | 303 / 2726 |
| 10 | | 06'42" (+00'33") | 300 / 3027 |
| 11 | | 06'33" (+00'24") | 307 / 3334 |
| 12 | | 06'30" (+00'21") | 301 / 3636 |
| 13 | | 06'33" (+00'24") | 302 / 3939 |
| 14 | | 06'35" (+00'26") | 303 / 4242 |
| 15 | | 06'37" (+00'28") | 307 / 4550 |
| 16 | | 06'34" (+00'25") | 304 / 4854 |
| 17 | | 06'33" (+00'24") | 297 / 5151 |
| 18 | | 06'33" (+00'24") | 305 / 5457 |
| 19 | | 06'18" (+00'09") | 298 / 5755 |
| 20 | | 06'24" (+00'15") | 309 / 6065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
71.12 km 
Brooks Pure Connect 2 blue 累積 :
680.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'28" | 00:12'47" |
| 3 | 06'38" | 00:19'25" |
| 4 | 06'31" | 00:25'56" |
| 5 | 06'37" | 00:32'33" |
| 6 | 06'28" | 00:39'01" |
| 6.0 | 14'38" | 00:39'30" |
留言 
展開計圈分析
