10.0 km | 00:57:12 | 05:42/km日期: 2014-06-19 09:03 - 總爬升: 125 m - 地點: 基隆體育場 - 天氣: 晴 - 卡路里: 776 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'20" / 05'49" / 05'48" / 05'48" / 05'35" / 05'33" / 05'31" / 05'27" / 05'24" / 05'21" / 42'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'56") | 1001 / 1001 |
| 2 | | 05'47" (+00'24") | 1008 / 2010 |
| 3 | | 05'48" (+00'25") | 1009 / 3020 |
| 4 | | 05'45" (+00'22") | 1010 / 4030 |
| 5 | | 05'40" (+00'17") | 1005 / 5035 |
| 6 | | 05'30" (+00'07") | 1003 / 6039 |
| 7 | | 05'32" (+00'09") | 1006 / 7046 |
| 8 | | 05'23" | 1001 / 8047 |
| 9 | | 05'26" (+00'03") | 1010 / 9058 |
| 10 | | 05'25" (+00'02") | 1002 / 10061 |
6月累積里程 :
166.66 km 
MIZUNO WAVE PRORUNNER 16 累積 :
969.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'49" | 00:12'09" |
| 3 | 05'48" | 00:17'57" |
| 4 | 05'48" | 00:23'45" |
| 5 | 05'35" | 00:29'20" |
| 6 | 05'33" | 00:34'53" |
| 7 | 05'31" | 00:40'24" |
| 8 | 05'27" | 00:45'51" |
| 9 | 05'24" | 00:51'15" |
| 10 | 05'21" | 00:56'36" |
| 10.0 | 42'51" | 00:57'12" |
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