10.2 km | 01:00:52 | 05:59/km日期: 2019-07-08 17:18 - 地點: 公司健身房 - 卡路里: 553 Cal - 平均步頻: 172
Pace: 06'28" / 06'21" / 06'20" / 06'06" / 05'58" / 05'58" / 05'51" / 05'42" / 05'33" / 05'32" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'57") | 1000 / 1000 |
2 | | 06'21" (+00'50") | 1000 / 2000 |
3 | | 06'19" (+00'48") | 1000 / 3000 |
4 | | 06'05" (+00'34") | 1000 / 4000 |
5 | | 05'58" (+00'27") | 1000 / 5000 |
6 | | 05'57" (+00'26") | 1000 / 6000 |
7 | | 05'50" (+00'19") | 1000 / 7000 |
8 | | 05'42" (+00'11") | 1000 / 8000 |
9 | | 05'32" (+00'01") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 07'13" (+01'42") | 146 / 10146 |
7月累積里程 :
171.35 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 06'20" | 00:19'09" |
4 | 06'06" | 00:25'15" |
5 | 05'58" | 00:31'13" |
6 | 05'58" | 00:37'11" |
7 | 05'51" | 00:43'02" |
8 | 05'42" | 00:48'44" |
9 | 05'33" | 00:54'17" |
10 | 05'32" | 00:59'49" |
10.1 | 07'09" | 01:00'52" |