6.3 km | 00:38:04 | 06:02/km日期: 2019-07-12 17:09 - 地點: 公司健身房 - 卡路里: 343 Cal - 平均步頻: 174
Pace: 06'18" / 06'08" / 05'52" / 05'43" / 05'36" / 05'25" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'53") | 1000 / 1000 |
2 | | 06'08" (+00'44") | 1000 / 2000 |
3 | | 05'52" (+00'28") | 1000 / 3000 |
4 | | 05'42" (+00'18") | 1000 / 4000 |
5 | | 05'36" (+00'12") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 10'00" (+04'36") | 303 / 6303 |
7月累積里程 :
171.35 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'08" | 00:12'26" |
3 | 05'52" | 00:18'18" |
4 | 05'43" | 00:24'01" |
5 | 05'36" | 00:29'37" |
6 | 05'25" | 00:35'02" |
6.3 | 09'59" | 00:38'04" |