46.0 km | 07:41:11 | 10:01/km日期: 2019-07-13 05:10 - 總爬升: 834 m - 平均心率: 116 - 卡路里: 1973 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 08'43" / 07'28" / 08'57" / 07'05" / 08'23" / 07'41" / 10'58" / 09'28" / 13'10" / 10'25" / 08'31" / 12'55" / 08'17" / 10'00" / 09'57" / 06'27" / 07'58" / 15'08" / 11'08" / 11'28" / 11'24" / 14'53" / 13'28" / 11'03" / 09'52" / 07'59" / 07'53" / 12'33" / 11'53" / 10'52" / 11'06" / 05'56" / 11'58" / 15'08" / 10'35" / 07'51" / 08'11" / 08'27" / 09'39" / 06'06" / 10'40" / 11'02" / 10'41" / 09'56" / 08'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'47") | 1000 / 1000 |
| 2 | | 07'28" (+01'32") | 1000 / 2000 |
| 3 | | 08'57" (+03'01") | 1000 / 3000 |
| 4 | | 07'04" (+01'08") | 1000 / 4000 |
| 5 | | 08'23" (+02'27") | 1000 / 5000 |
| 6 | | 07'40" (+01'44") | 1000 / 6000 |
| 7 | | 10'57" (+05'01") | 1000 / 7000 |
| 8 | | 09'28" (+03'32") | 1000 / 8000 |
| 9 | | 13'10" (+07'14") | 1000 / 9000 |
| 10 | | 10'24" (+04'28") | 1000 / 10000 |
| 11 | | 08'30" (+02'34") | 1000 / 11000 |
| 12 | | 12'55" (+06'59") | 1000 / 12000 |
| 13 | | 08'17" (+02'21") | 1000 / 13000 |
| 14 | | 09'59" (+04'03") | 1000 / 14000 |
| 15 | | 09'57" (+04'01") | 1000 / 15000 |
| 16 | | 06'24" (+00'28") | 1000 / 16000 |
| 17 | | 08'00" (+02'04") | 1000 / 17000 |
| 18 | | 15'07" (+09'11") | 1000 / 18000 |
| 19 | | 11'08" (+05'12") | 1000 / 19000 |
| 20 | | 11'27" (+05'31") | 1000 / 20000 |
| 21 | | 11'23" (+05'27") | 1000 / 21000 |
| 22 | | 14'53" (+08'57") | 1000 / 22000 |
| 23 | | 13'27" (+07'31") | 1000 / 23000 |
| 24 | | 11'03" (+05'07") | 1000 / 24000 |
| 25 | | 09'52" (+03'56") | 1000 / 25000 |
| 26 | | 07'58" (+02'02") | 1000 / 26000 |
| 27 | | 07'52" (+01'56") | 1000 / 27000 |
| 28 | | 12'32" (+06'36") | 1000 / 28000 |
| 29 | | 11'51" (+05'55") | 1000 / 29000 |
| 30 | | 10'53" (+04'57") | 1000 / 30000 |
| 31 | | 11'05" (+05'09") | 1000 / 31000 |
| 32 | | 05'56" | 1000 / 32000 |
| 33 | | 11'58" (+06'02") | 1000 / 33000 |
| 34 | | 15'08" (+09'12") | 1000 / 34000 |
| 35 | | 10'34" (+04'38") | 1000 / 35000 |
| 36 | | 07'51" (+01'55") | 1000 / 36000 |
| 37 | | 08'11" (+02'15") | 1000 / 37000 |
| 38 | | 08'27" (+02'31") | 1000 / 38000 |
| 39 | | 09'38" (+03'42") | 1000 / 39000 |
| 40 | | 06'05" (+00'09") | 1000 / 40000 |
| 41 | | 10'40" (+04'44") | 1000 / 41000 |
| 42 | | 11'02" (+05'06") | 1000 / 42000 |
| 43 | | 10'40" (+04'44") | 1000 / 43000 |
| 44 | | 09'56" (+04'00") | 1000 / 44000 |
| 45 | | 08'04" (+02'08") | 1000 / 45000 |
| 46 | | 09'54" (+03'58") | 997 / 45997 |
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