8.3 km | 01:03:44 | 07:41/km日期: 2019-07-13 05:42 - 卡路里: 546 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(3)
Pace: 09'24" / 06'20" / 05'59" / 06'02" / 06'02" / 06'10" / 10'32" / 10'11" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+03'24") | 1000 / 1000 |
| 2 | | 06'20" (+00'21") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'01" (+00'02") | 1000 / 4000 |
| 5 | | 06'01" (+00'02") | 1000 / 5000 |
| 6 | | 06'10" (+00'11") | 1000 / 6000 |
| 7 | | 10'31" (+04'32") | 1000 / 7000 |
| 8 | | 10'10" (+04'11") | 1000 / 8000 |
| 9 | | 10'59" (+05'00") | 281 / 8281 |
7月累積里程 :
472.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 06'20" | 00:15'44" |
| 3 | 05'59" | 00:21'43" |
| 4 | 06'02" | 00:27'45" |
| 5 | 06'02" | 00:33'47" |
| 6 | 06'10" | 00:39'57" |
| 7 | 10'32" | 00:50'29" |
| 8 | 10'11" | 01:00'40" |
| 8.3 | 10'57" | 01:03'45" |
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