13.2 km | 01:28:09 | 06:40/km日期: 2019-07-08 17:41 - 卡路里: 713 Cal - 總步數: 16122 - 平均步頻: 182 - 平均步幅: 81 cm - 溫度: 30°C
Pace: 06'30" / 06'00" / 06'04" / 05'59" / 06'21" / 06'22" / 06'10" / 06'09" / 07'24" / 06'38" / 06'26" / 07'23" / 08'29" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'30") | 1004 / 1004 | 172 / 89 |
| 2 | | 05'59" | 1000 / 2005 | 179 / 93 |
| 3 | | 06'01" (+00'02") | 1006 / 3011 | 178 / 92 |
| 4 | | 05'59" | 1009 / 4020 | 180 / 92 |
| 5 | | 06'16" (+00'17") | 1000 / 5021 | 177 / 89 |
| 6 | | 06'24" (+00'25") | 1004 / 6026 | 176 / 88 |
| 7 | | 06'07" (+00'08") | 1007 / 7034 | 178 / 91 |
| 8 | | 06'07" (+00'08") | 1007 / 8041 | 178 / 91 |
| 9 | | 07'21" (+01'22") | 1001 / 9043 | 188 / 72 |
| 10 | | 06'37" (+00'38") | 1010 / 10053 | 180 / 83 |
| 11 | | 06'20" (+00'21") | 1007 / 11061 | 177 / 88 |
| 12 | | 07'23" (+01'24") | 1008 / 12069 | 185 / 73 |
| 13 | | 08'24" (+02'25") | 1001 / 13071 | 201 / 59 |
| 14 | | 10'22" (+04'23") | 207 / 13278 | 226 / 42 |
7月累積里程 : 184.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'00" | 00:12'30" |
| 3 | 06'04" | 00:18'34" |
| 4 | 05'59" | 00:24'33" |
| 5 | 06'21" | 00:30'54" |
| 6 | 06'22" | 00:37'16" |
| 7 | 06'10" | 00:43'26" |
| 8 | 06'09" | 00:49'35" |
| 9 | 07'24" | 00:56'59" |
| 10 | 06'38" | 01:03'37" |
| 11 | 06'26" | 01:10'03" |
| 12 | 07'23" | 01:17'26" |
| 13 | 08'29" | 01:25'55" |
| 13.2 | 10'46" | 01:28'09" |
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