18.8 km | 02:41:00 | 08:34/km日期: 2019-07-21 06:45 - 總爬升: 170 m - 卡路里: 1132 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 10'17" / 07'31" / 07'13" / 06'37" / 06'33" / 10'03" / 07'00" / 07'51" / 12'26" / 10'14" / 19'29" / 07'01" / 06'47" / 09'25" / 06'25" / 07'01" / 07'15" / 06'28" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+03'48") | 983 / 983 |
2 | | 07'32" (+01'08") | 1014 / 1998 |
3 | | 07'14" (+00'50") | 997 / 2995 |
4 | | 06'38" (+00'14") | 993 / 3989 |
5 | | 06'30" (+00'06") | 1009 / 4998 |
6 | | 10'04" (+03'40") | 1008 / 6006 |
7 | | 06'57" (+00'33") | 988 / 6995 |
8 | | 07'53" (+01'29") | 1009 / 8004 |
9 | | 12'16" (+05'52") | 1036 / 9041 |
10 | | 10'08" (+03'44") | 1001 / 10042 |
11 | | 19'23" (+12'59") | 1012 / 11054 |
12 | | 06'57" (+00'33") | 1000 / 12055 |
13 | | 06'48" (+00'24") | 997 / 13052 |
14 | | 09'21" (+02'57") | 998 / 14050 |
15 | | 06'24" | 1019 / 15070 |
16 | | 06'56" (+00'32") | 1004 / 16074 |
17 | | 07'23" (+00'59") | 1003 / 17078 |
18 | | 06'25" (+00'01") | 1005 / 18084 |
19 | | 05'54" | 761 / 18845 |
7月累積里程 : 99.31 km
Android - samsung SM-G955F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'17" | 00:10'17" |
2 | 07'31" | 00:17'48" |
3 | 07'13" | 00:25'01" |
4 | 06'37" | 00:31'38" |
5 | 06'33" | 00:38'11" |
6 | 10'03" | 00:48'14" |
7 | 07'00" | 00:55'14" |
8 | 07'51" | 01:03'05" |
9 | 12'26" | 01:15'31" |
10 | 10'14" | 01:25'45" |
11 | 19'29" | 01:45'14" |
12 | 07'01" | 01:52'15" |
13 | 06'47" | 01:59'02" |
14 | 09'25" | 02:08'27" |
15 | 06'25" | 02:14'52" |
16 | 07'01" | 02:21'53" |
17 | 07'15" | 02:29'08" |
18 | 06'28" | 02:35'36" |
18.8 | 05'52" | 02:40'34" |