|  96.6 km | 06:28:56 | 14.9 km/h日期: 2019-07-28 03:26 - 平均心率: 113 - 卡路里: 2733 Cal - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.35 (-14.65) | 1000 / 1000 | | 2 | | 26.09 (-13.91) | 1000 / 2000 | | 3 | | 22.09 (-17.91) | 1000 / 3000 | | 4 | | 22.93 (-17.07) | 1000 / 4000 | | 5 | | 15.86 (-24.14) | 1000 / 5000 |
| 6 | | 19.89 (-20.11) | 1000 / 6000 | | 7 | | 15.25 (-24.75) | 1000 / 7000 | | 8 | | 14.63 (-25.37) | 1000 / 8000 | | 9 | | 19.35 (-20.65) | 1000 / 9000 | | 10 | | 3.92 (-36.08) | 1000 / 10000 | | 11 | | 18.37 (-21.63) | 1000 / 11000 | | 12 | | 23.53 (-16.47) | 1000 / 12000 | | 13 | | 23.68 (-16.32) | 1000 / 13000 | | 14 | | 23.53 (-16.47) | 1000 / 14000 | | 15 | | 24.16 (-15.84) | 1000 / 15000 | | 16 | | 21.43 (-18.57) | 1000 / 16000 | | 17 | | 20.93 (-19.07) | 1000 / 17000 | | 18 | | 20.69 (-19.31) | 1000 / 18000 | | 19 | | 18.09 (-21.91) | 1000 / 19000 | | 20 | | 18.18 (-21.82) | 1000 / 20000 | | 21 | | 12.72 (-27.28) | 1000 / 21000 | | 22 | | 18.75 (-21.25) | 1000 / 22000 | | 23 | | 6.44 (-33.56) | 1000 / 23000 | | 24 | | 22.22 (-17.78) | 1000 / 24000 | | 25 | | 22.22 (-17.78) | 1000 / 25000 | | 26 | | 19.67 (-20.33) | 1000 / 26000 | | 27 | | 24.00 (-16.00) | 1000 / 27000 | | 28 | | 22.78 (-17.22) | 1000 / 28000 | | 29 | | 21.95 (-18.05) | 1000 / 29000 | | 30 | | 16.74 (-23.26) | 1000 / 30000 | | 31 | | 8.49 (-31.51) | 1000 / 31000 | | 32 | | 7.42 (-32.58) | 1000 / 32000 | | 33 | | 22.36 (-17.64) | 1000 / 33000 | | 34 | | 16.59 (-23.41) | 1000 / 34000 | | 35 | | 15.38 (-24.62) | 1000 / 35000 | | 36 | | 24.66 (-15.34) | 1000 / 36000 | | 37 | | 23.08 (-16.92) | 1000 / 37000 | | 38 | | 24.32 (-15.68) | 1000 / 38000 | | 39 | | 20.45 (-19.55) | 1000 / 39000 | | 40 | | 17.65 (-22.35) | 1000 / 40000 | | 41 | | 4.40 (-35.60) | 1000 / 41000 | | 42 | | 13.33 (-26.67) | 1000 / 42000 | | 43 | | 15.72 (-24.28) | 1000 / 43000 | | 44 | | 20.93 (-19.07) | 1000 / 44000 | | 45 | | 21.82 (-18.18) | 1000 / 45000 | | 46 | | 2.58 (-37.42) | 1000 / 46000 | | 47 | | 11.80 (-28.20) | 1000 / 47000 | | 48 | | 21.56 (-18.44) | 1000 / 48000 | | 49 | | 30.77 (-9.23) | 1000 / 49000 | | 50 | | 35.29 (-4.71) | 1000 / 50000 | | 51 | | 26.67 (-13.33) | 1000 / 51000 | | 52 | | 31.86 (-8.14) | 1000 / 52000 | | 53 | | 14.57 (-25.43) | 1000 / 53000 | | 54 | | 9.14 (-30.86) | 1000 / 54000 | | 55 | | 10.84 (-29.16) | 1000 / 55000 | | 56 | | 10.32 (-29.68) | 1000 / 56000 | | 57 | | 7.96 (-32.04) | 1000 / 57000 | | 58 | | 40.00 | 1000 / 58000 | | 59 | | 40.00 | 1000 / 59000 | | 60 | | 37.89 (-2.11) | 1000 / 60000 | | 61 | | 38.30 (-1.70) | 1000 / 61000 | | 62 | | 5.25 (-34.75) | 1000 / 62000 | | 63 | | 28.80 (-11.20) | 1000 / 63000 | | 64 | | 28.57 (-11.43) | 1000 / 64000 | | 65 | | 21.69 (-18.31) | 1000 / 65000 | | 66 | | 20.45 (-19.55) | 1000 / 66000 | | 67 | | 22.22 (-17.78) | 1000 / 67000 | | 68 | | 24.16 (-15.84) | 1000 / 68000 | | 69 | | 17.56 (-22.44) | 1000 / 69000 | | 70 | | 13.09 (-26.91) | 1000 / 70000 | | 71 | | 40.00 | 1000 / 71000 | | 72 | | 3.87 (-36.13) | 1000 / 72000 | | 73 | | 25.90 (-14.10) | 1000 / 73000 | | 74 | | 26.87 (-13.13) | 1000 / 74000 | | 75 | | 27.07 (-12.93) | 1000 / 75000 | | 76 | | 2.78 (-37.22) | 1000 / 76000 | | 77 | | 24.00 (-16.00) | 1000 / 77000 | | 78 | | 22.50 (-17.50) | 1000 / 78000 | | 79 | | 25.17 (-14.83) | 1000 / 79000 | | 80 | | 27.27 (-12.73) | 1000 / 80000 | | 81 | | 26.09 (-13.91) | 1000 / 81000 | | 82 | | 20.57 (-19.43) | 1000 / 82000 | | 83 | | 20.93 (-19.07) | 1000 / 83000 | | 84 | | 25.17 (-14.83) | 491 / 83491 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
7月累積里程 : 268.20 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.2 | 0.0 % | | 2 | 25.9 | 0.0 % | | 3 | 22.1 | 0.0 % | | 4 | 22.8 | 0.0 % | | 5 | 15.9 | 0.0 % | | 6 | 19.9 | 0.0 % | | 7 | 15.2 | 0.0 % | | 8 | 14.6 | 0.0 % | | 9 | 19.3 | 0.0 % | | 10 | 3.9 | 0.0 % | | 11 | 18.3 | 0.0 % | | 12 | 23.4 | 0.0 % | | 13 | 23.5 | 0.0 % | | 14 | 23.5 | 0.0 % | | 15 | 24.2 | 0.0 % | | 16 | 21.3 | 0.0 % | | 17 | 20.9 | 0.0 % | | 18 | 20.7 | 0.0 % | | 19 | 18.1 | 0.0 % | | 20 | 18.2 | 0.0 % | | 21 | 12.7 | 0.0 % | | 22 | 18.7 | 0.0 % | | 23 | 6.4 | 0.0 % | | 24 | 22.1 | 0.0 % | | 25 | 22.2 | 0.0 % | | 26 | 19.7 | 0.0 % | | 27 | 23.8 | 0.0 % | | 28 | 22.6 | 0.0 % | | 29 | 22.0 | 0.0 % | | 30 | 16.7 | 0.0 % | | 31 | 8.5 | 0.0 % | | 32 | 7.4 | 0.0 % | | 33 | 22.2 | 0.0 % | | 34 | 16.5 | 0.0 % | | 35 | 15.4 | 0.0 % | | 36 | 24.5 | 0.0 % | | 37 | 22.9 | 0.0 % | | 38 | 24.2 | 0.0 % | | 39 | 20.5 | 0.0 % | | 40 | 17.6 | 0.0 % | | 41 | 4.4 | 0.0 % | | 42 | 13.3 | 0.0 % | | 43 | 15.7 | 0.0 % | | 44 | 20.8 | 0.0 % | | 45 | 21.8 | 0.0 % | | 46 | 2.6 | 0.0 % | | 47 | 11.8 | 0.0 % | | 48 | 21.4 | 0.0 % | | 49 | 30.8 | 0.0 % | | 50 | 35.0 | 0.0 % | | 51 | 26.5 | 0.0 % | | 52 | 31.6 | 0.0 % | | 53 | 14.6 | 0.0 % | | 54 | 9.1 | 0.0 % | | 55 | 10.8 | 0.0 % | | 56 | 10.3 | 0.0 % | | 57 | 8.0 | 0.0 % | | 58 | 39.6 | 0.0 % | | 59 | 40.0 | 0.0 % | | 60 | 37.9 | 0.0 % | | 61 | 37.9 | 0.0 % | | 62 | 5.2 | 0.0 % | | 63 | 28.8 | 0.0 % | | 64 | 28.6 | 0.0 % | | 65 | 21.6 | 0.0 % | | 66 | 20.3 | 0.0 % | | 67 | 22.2 | 0.0 % | | 68 | 24.0 | 0.0 % | | 69 | 17.6 | 0.0 % | | 70 | 13.0 | 0.0 % | | 71 | 39.6 | 0.0 % | | 72 | 3.9 | 0.0 % | | 73 | 25.4 | 0.0 % | | 74 | 27.3 | 0.0 % | | 75 | 27.1 | 0.0 % | | 76 | 2.8 | 0.0 % | | 77 | 23.8 | 0.0 % | | 78 | 22.4 | 0.0 % | | 79 | 25.2 | 0.0 % | | 80 | 27.1 | 0.0 % | | 81 | 26.1 | 0.0 % | | 82 | 20.5 | 0.0 % | | 83 | 20.9 | 0.0 % | | 83.5 | 25.3 | 0.0 % |
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