8.3 km | 00:51:27 | 06:11/km日期: 2014-02-10 06:17 - 平均心率: 153 - 卡路里: 480 Cal - 溫度: 8°C - 濕度: 62%
Pace: 06'30" / 06'08" / 05'56" / 06'00" / 06'04" / 06'02" / 06'11" / 06'34" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'33") | 1000 / 1000 |
| 2 | | 06'08" (+00'13") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'59" (+00'04") | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 06'11" (+00'16") | 1000 / 7000 |
| 8 | | 06'32" (+00'37") | 1000 / 8000 |
| 9 | | 06'46" (+00'51") | 304 / 8304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 184.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'08" | 00:12'38" |
| 3 | 05'56" | 00:18'34" |
| 4 | 06'00" | 00:24'34" |
| 5 | 06'04" | 00:30'38" |
| 6 | 06'02" | 00:36'40" |
| 7 | 06'11" | 00:42'51" |
| 8 | 06'34" | 00:49'25" |
| 8.3 | 06'41" | 00:51'27" |
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