9.2 km | 00:55:28 | 06:01/km日期: 2013-11-30 16:07 - 卡路里: 677 Cal - 溫度: 19°C - 濕度: 57%
Pace: 05'38" / 06'09" / 06'03" / 06'01" / 06'00" / 06'00" / 06'03" / 06'16" / 06'10" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 3056 / 3056 |
2 | | 06'01" (+00'06") | 3081 / 6137 |
3 | | 06'08" (+00'13") | 3065 / 9203 |
11月累積里程 : 64.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'09" | 00:11'47" |
3 | 06'03" | 00:17'50" |
4 | 06'01" | 00:23'51" |
5 | 06'00" | 00:29'51" |
6 | 06'00" | 00:35'51" |
7 | 06'03" | 00:41'54" |
8 | 06'16" | 00:48'10" |
9 | 06'10" | 00:54'20" |
9.2 | 05'19" | 00:55'25" |