7.0 km | 00:56:32 | 08:03/km日期: 2019-08-02 20:34 - 卡路里: 334 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 08'05" / 08'10" / 08'13" / 08'16" / 07'49" / 08'04" / 09'39" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+00'16") | 1000 / 1000 |
| 2 | | 08'09" (+00'20") | 1000 / 2000 |
| 3 | | 08'12" (+00'23") | 1000 / 3000 |
| 4 | | 08'16" (+00'27") | 1000 / 4000 |
| 5 | | 07'49" | 1000 / 5000 |
| 6 | | 08'03" (+00'14") | 1000 / 6000 |
| 7 | | 07'50" (+00'01") | 1000 / 7000 |
| 8 | | 08'17" (+00'28") | 11 / 7011 |
8月累積里程 : 277.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'10" | 00:16'15" |
| 3 | 08'13" | 00:24'28" |
| 4 | 08'16" | 00:32'44" |
| 5 | 07'49" | 00:40'33" |
| 6 | 08'04" | 00:48'37" |
| 7 | 09'39" | 00:58'16" |
| 7.0 | 07'15" | 00:58'21" |
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