11.1 km | 01:17:42 | 07:01/km日期: 2019-07-29 18:45 - 卡路里: 596 Cal - 總步數: 15232 - 平均步頻: 196 - 平均步幅: 72 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 07'05" / 06'56" / 07'04" / 07'02" / 06'59" / 06'56" / 06'49" / 06'17" / 07'06" / 07'09" / 07'16" / 20'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'17") | 1003 / 1003 | 188 / 75 |
| 2 | | 06'55" (+00'09") | 1000 / 2003 | 192 / 74 |
| 3 | | 07'04" (+00'18") | 1008 / 3012 | 193 / 73 |
| 4 | | 06'57" (+00'11") | 1001 / 4014 | 194 / 73 |
| 5 | | 06'54" (+00'08") | 1001 / 5016 | 195 / 73 |
| 6 | | 06'56" (+00'10") | 1007 / 6024 | 198 / 72 |
| 7 | | 06'46" | 1005 / 7029 | 199 / 73 |
| 8 | | 06'51" (+00'05") | 1002 / 8032 | 198 / 73 |
| 9 | | 07'07" (+00'21") | 1004 / 9036 | 199 / 70 |
| 10 | | 07'02" (+00'16") | 1008 / 10045 | 199 / 71 |
| 11 | | 07'18" (+00'32") | 1005 / 11050 | 197 / 69 |
| 12 | | 06'50" (+00'04") | 51 / 11101 | 177 / 82 |
7月累積里程 : 102.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'56" | 00:14'01" |
| 3 | 07'04" | 00:21'05" |
| 4 | 07'02" | 00:28'07" |
| 5 | 06'59" | 00:35'06" |
| 6 | 06'56" | 00:42'02" |
| 7 | 06'49" | 00:48'51" |
| 8 | 06'17" | 00:55'08" |
| 9 | 07'06" | 01:02'14" |
| 10 | 07'09" | 01:09'23" |
| 11 | 07'16" | 01:16'39" |
| 11.1 | 20'32" | 01:17'42" |
展開計圈分析
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