全馬 | 05:38:20 | 08:01/km | 第6馬官方成績 |
日期 | 2013-01-05 |
成績 | 05:38:20 |
總名次 | 1298 / - |
分組名次 | 175 / - |
平均速度 | 08:01/km |
小賢(瞎跑團)
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'35" | 01:08'09" |
| 00:34'34" (+00'59") |
| 00:36'21" (+02'46") | 01:19'07" (+10'58") |
| 00:42'46" (+09'11") |
| 00:44'08" (+10'33") | 01:32'24" (+24'15") |
| 00:48'16" (+14'41") |
| 00:37'36" (+04'01") | 01:14'41" (+06'32") |
| 00:37'05" (+03'30") |
|
日期: 2013-01-05 10:06 - 總爬升: 742 m - 地點: 南投泰雅渡假村~~惠蓀林場 - 天氣: 晴朗 - 卡路里: 2810 Cal - 溫度: 12°C - 濕度: 85%
我的第六場馬拉松,又是一場山地馬,而且天氣又超熱,一遇到上坡就變成步兵了!!
賽後評分: 讚
給 5 星 1月累積里程 :
150.66 km MIZUNO WAVE Rider 15 累積 :
1610.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'46" | 00:13'47" |
3 | 06'22" | 00:20'09" |
4 | 06'17" | 00:26'26" |
5 | 07'09" | 00:33'35" |
6 | 06'49" | 00:40'24" |
7 | 06'54" | 00:47'18" |
8 | 07'00" | 00:54'18" |
9 | 07'01" | 01:01'19" |
10 | 06'50" | 01:08'09" |
11 | 06'35" | 01:14'44" |
12 | 08'10" | 01:22'54" |
13 | 06'47" | 01:29'41" |
14 | 07'36" | 01:37'17" |
15 | 07'13" | 01:44'30" |
16 | 06'43" | 01:51'13" |
17 | 08'56" | 02:00'09" |
18 | 07'04" | 02:07'13" |
19 | 08'25" | 02:15'38" |
20 | 11'38" | 02:27'16" |
21 | 07'49" | 02:35'05" |
22 | 07'39" | 02:42'44" |
23 | 06'50" | 02:49'34" |
24 | 10'26" | 03:00'00" |
25 | 11'24" | 03:11'24" |
26 | 10'50" | 03:22'14" |
27 | 15'39" | 03:37'53" |
28 | 07'25" | 03:45'18" |
29 | 08'02" | 03:53'20" |
30 | 06'20" | 03:59'40" |
31 | 06'56" | 04:06'36" |
32 | 08'05" | 04:14'41" |
33 | 07'22" | 04:22'03" |
34 | 07'41" | 04:29'44" |
35 | 07'32" | 04:37'16" |
36 | 06'52" | 04:44'08" |
37 | 07'40" | 04:51'48" |
38 | 07'55" | 04:59'43" |
39 | 06'38" | 05:06'21" |
40 | 08'00" | 05:14'21" |
41 | 07'50" | 05:22'11" |
42 | 06'50" | 05:29'01" |
43 | 08'16" | 05:37'17" |
43.2 | 05'59" | 05:38'22" |