12.5 km | 01:33:32 | 07:30/km日期: 2013-06-02 05:36 - 平均心率: 180 - 卡路里: 1723 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'33" / 07'01" / 06'44" / 06'44" / 06'57" / 07'29" / 07'55" / 09'03" / 08'04" / 08'19" / 07'43" / 08'09" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 995 / 995 |
| 2 | | 07'00" (+00'29") | 1012 / 2007 |
| 3 | | 06'43" (+00'12") | 1006 / 3013 |
| 4 | | 06'43" (+00'12") | 1010 / 4024 |
| 5 | | 06'58" (+00'27") | 1016 / 5040 |
| 6 | | 07'27" (+00'56") | 1008 / 6049 |
| 7 | | 07'57" (+01'26") | 1015 / 7064 |
| 8 | | 09'01" (+02'30") | 1003 / 8067 |
| 9 | | 08'00" (+01'29") | 1016 / 9084 |
| 10 | | 08'28" (+01'57") | 1005 / 10089 |
| 11 | | 07'45" (+01'14") | 1019 / 11109 |
| 12 | | 07'53" (+01'22") | 998 / 12107 |
| 13 | | 06'19" | 344 / 12452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
43.07 km 
亞瑟士 累積 :
754.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'01" | 00:13'34" |
| 3 | 06'44" | 00:20'18" |
| 4 | 06'44" | 00:27'02" |
| 5 | 06'57" | 00:33'59" |
| 6 | 07'29" | 00:41'28" |
| 7 | 07'55" | 00:49'23" |
| 8 | 09'03" | 00:58'26" |
| 9 | 08'04" | 01:06'30" |
| 10 | 08'19" | 01:14'49" |
| 11 | 07'43" | 01:22'32" |
| 12 | 08'09" | 01:30'41" |
| 12.5 | 06'17" | 01:33'32" |
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