32.4 km | 03:04:43 | 05:42/km日期: 2019-08-10 05:41 - 地點: 高雄大學 - 平均心率: 144 - 卡路里: 2059 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 07'51" / 06'26" / 06'06" / 06'17" / 05'56" / 05'41" / 05'49" / 05'34" / 05'40" / 05'19" / 05'28" / 08'40" / 05'35" / 05'31" / 05'33" / 05'18" / 05'28" / 05'24" / 08'13" / 05'20" / 05'28" / 05'26" / 05'26" / 05'23" / 05'15" / 09'41" / 05'34" / 05'45" / 05'28" / 05'18" / 06'51" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'36") | 1000 / 1000 |
| 2 | | 06'26" (+01'12") | 1000 / 2000 |
| 3 | | 06'05" (+00'51") | 1000 / 3000 |
| 4 | | 06'17" (+01'03") | 1000 / 4000 |
| 5 | | 05'55" (+00'41") | 1000 / 5000 |
| 6 | | 05'41" (+00'27") | 1000 / 6000 |
| 7 | | 05'48" (+00'34") | 1000 / 7000 |
| 8 | | 05'34" (+00'20") | 1000 / 8000 |
| 9 | | 05'39" (+00'25") | 1000 / 9000 |
| 10 | | 05'19" (+00'05") | 1000 / 10000 |
| 11 | | 05'28" (+00'14") | 1000 / 11000 |
| 12 | | 06'05" (+00'51") | 1000 / 12000 |
| 13 | | 05'35" (+00'21") | 1000 / 13000 |
| 14 | | 05'31" (+00'17") | 1000 / 14000 |
| 15 | | 05'32" (+00'18") | 1000 / 15000 |
| 16 | | 05'17" (+00'03") | 1000 / 16000 |
| 17 | | 05'27" (+00'13") | 1000 / 17000 |
| 18 | | 05'23" (+00'09") | 1000 / 18000 |
| 19 | | 05'59" (+00'45") | 1000 / 19000 |
| 20 | | 05'20" (+00'06") | 1000 / 20000 |
| 21 | | 05'27" (+00'13") | 1000 / 21000 |
| 22 | | 05'25" (+00'11") | 1000 / 22000 |
| 23 | | 05'26" (+00'12") | 1000 / 23000 |
| 24 | | 05'23" (+00'09") | 1000 / 24000 |
| 25 | | 05'14" | 1000 / 25000 |
| 26 | | 06'27" (+01'13") | 1000 / 26000 |
| 27 | | 05'33" (+00'19") | 1000 / 27000 |
| 28 | | 05'45" (+00'31") | 1000 / 28000 |
| 29 | | 05'27" (+00'13") | 1000 / 29000 |
| 30 | | 05'17" (+00'03") | 1000 / 30000 |
| 31 | | 05'38" (+00'24") | 1000 / 31000 |
| 32 | | 05'28" (+00'14") | 1000 / 32000 |
| 33 | | 05'03" | 348 / 32348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
505.96 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'26" | 00:14'17" |
| 3 | 06'06" | 00:20'23" |
| 4 | 06'17" | 00:26'40" |
| 5 | 05'56" | 00:32'36" |
| 6 | 05'41" | 00:38'17" |
| 7 | 05'49" | 00:44'06" |
| 8 | 05'34" | 00:49'40" |
| 9 | 05'40" | 00:55'20" |
| 10 | 05'19" | 01:00'39" |
| 11 | 05'28" | 01:06'07" |
| 12 | 08'40" | 01:14'47" |
| 13 | 05'35" | 01:20'22" |
| 14 | 05'31" | 01:25'53" |
| 15 | 05'33" | 01:31'26" |
| 16 | 05'18" | 01:36'44" |
| 17 | 05'28" | 01:42'12" |
| 18 | 05'24" | 01:47'36" |
| 19 | 08'13" | 01:55'49" |
| 20 | 05'20" | 02:01'09" |
| 21 | 05'28" | 02:06'37" |
| 22 | 05'26" | 02:12'03" |
| 23 | 05'26" | 02:17'29" |
| 24 | 05'23" | 02:22'52" |
| 25 | 05'15" | 02:28'07" |
| 26 | 09'41" | 02:37'48" |
| 27 | 05'34" | 02:43'22" |
| 28 | 05'45" | 02:49'07" |
| 29 | 05'28" | 02:54'35" |
| 30 | 05'18" | 02:59'53" |
| 31 | 06'51" | 03:06'44" |
| 32 | 05'29" | 03:12'13" |
| 32.3 | 05'00" | 03:13'58" |
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