37.5 km | 06:20:51 | 10:10/km日期: 2019-08-11 05:05 - 總爬升: 339 m - 地點: 吉安車站-山興乾媽店 - 天氣: 九個太陽 - 平均心率: 146 - 卡路里: 2144 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 08'30" / 07'03" / 07'07" / 06'44" / 19'52" / 06'56" / 07'04" / 08'12" / 07'44" / 07'31" / 09'36" / 09'32" / 09'45" / 07'52" / 06'54" / 08'37" / 17'42" / 08'14" / 08'16" / 07'36" / 08'16" / 10'27" / 07'57" / 17'19" / 10'11" / 08'39" / 13'48" / 09'24" / 09'23" / 08'49" / 08'54" / 10'47" / 20'08" / 11'34" / 10'58" / 11'39" / 11'48" / 24'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'45") | 1000 / 1000 |
| 2 | | 07'03" (+00'20") | 1000 / 2000 |
| 3 | | 07'07" (+00'24") | 1000 / 3000 |
| 4 | | 06'43" | 1000 / 4000 |
| 5 | | 19'52" (+13'09") | 1000 / 5000 |
| 6 | | 06'56" (+00'13") | 1000 / 6000 |
| 7 | | 07'03" (+00'20") | 1000 / 7000 |
| 8 | | 08'12" (+01'29") | 1000 / 8000 |
| 9 | | 07'44" (+01'01") | 1000 / 9000 |
| 10 | | 07'30" (+00'47") | 1000 / 10000 |
| 11 | | 09'35" (+02'52") | 1000 / 11000 |
| 12 | | 09'32" (+02'49") | 1000 / 12000 |
| 13 | | 09'45" (+03'02") | 1000 / 13000 |
| 14 | | 07'51" (+01'08") | 1000 / 14000 |
| 15 | | 06'54" (+00'11") | 1000 / 15000 |
| 16 | | 08'36" (+01'53") | 1000 / 16000 |
| 17 | | 17'42" (+10'59") | 1000 / 17000 |
| 18 | | 08'14" (+01'31") | 1000 / 18000 |
| 19 | | 08'15" (+01'32") | 1000 / 19000 |
| 20 | | 07'36" (+00'53") | 1000 / 20000 |
| 21 | | 08'15" (+01'32") | 1000 / 21000 |
| 22 | | 10'27" (+03'44") | 1000 / 22000 |
| 23 | | 07'56" (+01'13") | 1000 / 23000 |
| 24 | | 17'19" (+10'36") | 1000 / 24000 |
| 25 | | 10'11" (+03'28") | 1000 / 25000 |
| 26 | | 08'39" (+01'56") | 1000 / 26000 |
| 27 | | 13'47" (+07'04") | 1000 / 27000 |
| 28 | | 09'21" (+02'38") | 1000 / 28000 |
| 29 | | 09'25" (+02'42") | 1000 / 29000 |
| 30 | | 08'49" (+02'06") | 1000 / 30000 |
| 31 | | 08'54" (+02'11") | 1000 / 31000 |
| 32 | | 10'46" (+04'03") | 1000 / 32000 |
| 33 | | 20'08" (+13'25") | 1000 / 33000 |
| 34 | | 11'33" (+04'50") | 1000 / 34000 |
| 35 | | 10'58" (+04'15") | 1000 / 35000 |
| 36 | | 11'39" (+04'56") | 1000 / 36000 |
| 37 | | 11'47" (+05'04") | 1000 / 37000 |
| 38 | | 24'41" (+17'58") | 448 / 37448 |
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