10.1 km | 00:58:12 | 05:44/km日期: 2019-08-13 19:58 - 地點: 愛河之心 - 卡路里: 880 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'25" / 05'28" / 05'35" / 06'25" / 05'23" / 06'24" / 10'12" / 06'21" / 05'53" / 07'24" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'08") | 1000 / 1000 |
2 | | 05'27" (+00'05") | 1000 / 2000 |
3 | | 05'23" (+00'01") | 1000 / 3000 |
4 | | 05'25" (+00'03") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 05'48" (+00'26") | 1000 / 6000 |
7 | | 05'27" (+00'05") | 1000 / 7000 |
8 | | 05'29" (+00'07") | 1000 / 8000 |
9 | | 05'53" (+00'31") | 1000 / 9000 |
10 | | 07'24" (+02'02") | 1000 / 10000 |
11 | | 08'07" (+02'45") | 122 / 10122 |
8月累積里程 :
216.22 km ASICS GT-2000 6 累積 :
1138.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'28" | 00:10'53" |
3 | 05'35" | 00:16'28" |
4 | 06'25" | 00:22'53" |
5 | 05'23" | 00:28'16" |
6 | 06'24" | 00:34'40" |
7 | 10'12" | 00:44'52" |
8 | 06'21" | 00:51'13" |
9 | 05'53" | 00:57'06" |
10 | 07'24" | 01:04'30" |
10.1 | 08'09" | 01:05'30" |