25.2 km | 02:36:45 | 06:13/km日期: 2017-11-26 07:30 - 總爬升: 360 m - 平均心率: 175 - 卡路里: 1475 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 05'53" / 05'55" / 06'02" / 06'31" / 06'33" / 05'59" / 06'15" / 06'07" / 06'12" / 06'06" / 06'10" / 07'14" / 06'29" / 05'52" / 05'56" / 06'05" / 06'25" / 06'52" / 06'23" / 06'34" / 05'56" / 05'41" / 06'03" / 05'58" / 06'29" / 05'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 81.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'55" | 00:11'48" |
| 3 | 06'02" | 00:17'50" |
| 4 | 06'31" | 00:24'21" |
| 5 | 06'33" | 00:30'54" |
| 6 | 05'59" | 00:36'53" |
| 7 | 06'15" | 00:43'08" |
| 8 | 06'07" | 00:49'15" |
| 9 | 06'12" | 00:55'27" |
| 10 | 06'06" | 01:01'33" |
| 11 | 06'10" | 01:07'43" |
| 12 | 07'14" | 01:14'57" |
| 13 | 06'29" | 01:21'26" |
| 14 | 05'52" | 01:27'18" |
| 15 | 05'56" | 01:33'14" |
| 16 | 06'05" | 01:39'19" |
| 17 | 06'25" | 01:45'44" |
| 18 | 06'52" | 01:52'36" |
| 19 | 06'23" | 01:58'59" |
| 20 | 06'34" | 02:05'33" |
| 21 | 05'56" | 02:11'29" |
| 22 | 05'41" | 02:17'10" |
| 23 | 06'03" | 02:23'13" |
| 24 | 05'58" | 02:29'11" |
| 25 | 06'29" | 02:35'40" |
| 25.2 | 05'16" | 02:36'45" |
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